Hearty herb-filled soup recipe loaded with chunks of beef and your favorite vegetables.
PREPARATION TIME:
PREP:10 MINUTES
COOK:30 MINUTES
TOTAL:40 MINUTES
Ingredients :
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- 1 lb Sirloin Steak, cut into about 1′′ cubes
- 1 Tbsp Olive Oil
- 1 Sweet Onion, diced
- 2 Celery Stalks, sliced
- 1 Bell Pepper, chopped
- 2 Medium Carrots, peeled and sliced
- 2-3 Garlic Cloves, pressed
- 1 Tsp Italian Seasoning
- 2 Large Potatoes, diced into small pieces
- 6 Cups Low sodium beef stock
- 1 14oz Can Diced Tomatoes, with juice
- 1 14oz Can Tomato Sauce
- 1 Tbsp Worcestershire sauce
- 1 Cup Chopped green beans, fresh or frozen
- 1 Cup Corn, fresh or frozen
- Salt and pepper, to taste
- 2 Tbsp Chopped parsley, to garnish
Instructions:
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Heat oil in a large stockpot over medium-high heat. Add cubed steak and cook, stirring frequently, for about 2-3 minutes.
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Add in onion, celery, carrots, bell pepper, and garlic, and sauté for about 4-5 minutes, or until veggies soften.
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Stir in potatoes, Italian seasoning, broth, diced tomatoes, tomato sauce, and Worcestershire sauce.
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Bring to a boil, then reduce the heat and simmer for 20-25 minutes, or until potatoes and beef are tender.
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Add green beans and corn, and cook for a couple of minutes more. Season with salt and pepper, and pour into bowls.
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Garnish with fresh chopped parsley and enjoy!
Notes:
- Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
- Substitutes:
- Beef: other substitutes could be chicken breast or ground beef.
- Vegetable: use any of your favorite vegetables
- Stock: Beef, chicken or veggie will work
- Tomato: Paste or sauce
Nutrition:
CALORIES: 221KCALCARBOHYDRATES: 25GPROTEIN: 20GFAT: 5GSATURATED FAT: 1GCHOLESTEROL: 35MGSODIUM: 438MGPOTASSIUM: 1136MGFIBER: 4GSUGAR: 6GVITAMIN A: 3167IUVITAMIN C: 36MGCALCIUM: 88MGIRON: 5MG
