Here is a *complete, gluten-free quiche recipe* (including crust options, filling, and step-by-step instructions).
*Gluten-Free Quiche (Full Recipe)*
A tender gluten-free crust filled with creamy eggs, cheese, and your choice of vegetables or meats.
*Ingredients*
### *Gluten-Free Crust (Option 1: Traditional GF Pie Crust)*
* 1 ½ cups *gluten-free all-purpose flour* (with xanthan gum)
* ½ tsp *salt*
* 10 tbsp *cold butter*, cubed
* 1 large *egg*
* 2–3 tbsp *cold water*
### *Crust (Option 2: Crustless – easiest!)*
Skip the crust and grease the pie dish with butter.
(I include instructions for both.)
*Quiche Filling*
* 6 large *eggs*
* 1 cup *heavy cream* (or half-and-half or full-fat milk)
* 1 cup *shredded cheese* (Gruyère, Swiss, cheddar, etc.)
* ½ tsp *salt*
* ¼ tsp *black pepper*
* ⅛ tsp *nutmeg* (optional but classic)
* Optional add-ins (about 1–1½ cups total):
* sautéed spinach
* cooked bacon
* diced ham
* mushrooms (sautéed)
* caramelized onions
* chopped broccoli
* roasted peppers
*Instructions*
1. Make the Gluten-Free Crust*
(Skip this step if making crustless.)
1. In a bowl, whisk *GF flour* and *salt*.
2. Cut in the *cold butter* until mixture resembles coarse crumbs.
3. Add *egg* and mix briefly.
4. Add *cold water* 1 tablespoon at a time until dough comes together.
5. Shape into a disc, wrap, and chill for *30 minutes*.
6. Roll between parchment sheets and fit into a 9-inch pie dish.
7. *Blind bake* at *375°F (190°C)* for *10–12 minutes*.
2. Prepare Filling*
1. In a medium bowl, whisk *eggs, **cream, **salt, **pepper, and **nutmeg*.
2. Sprinkle *cheese* evenly over the crust.
3. Add cooked vegetables/meat (drain well to avoid sogginess).
3. Assemble & Bake*
1. Pour egg mixture over the fillings.
2. Bake at *375°F (190°C)* for *35–45 minutes*, or until:
* the center is just set (slightly jiggly but not liquid)
* top is lightly golden
3. Cool *10–15 minutes* before slicing.
*Tips for Perfect Gluten-Free Quiche*
* *Pre-cook all vegetables* to remove excess moisture.
* Let the crust *cool slightly* before adding filling.
* For dairy-free: use coconut milk or cashew cream + vegan cheese.
* For extra flavor: add herbs like thyme, chives, parsley, or basil.
🍽 *Suggested Flavor Combinations*
### *Classic Lorraine*
* Bacon
* Gruyère
### *Florentine*
* Spinach
* Caramelized onions
* Swiss cheese
### *Veggie Garden*
* Broccoli
* Peppers
* Mushrooms
* Cheddar
*Mediterranean*
* Spinach
* Sun-dried tomatoes
* Feta (if tolerated; otherwise, lactose-free feta)
If you want, I can also give you:
