Yes, you can get a moist chicken with this Air Fryer grilled chicken recipe. Make a marinade, grill on the grill pan and in less than 20 minutes you have grilled chicken.
PREPARATION TIME
Ingredients
2 chicken breast
1-2 tablespoons olive oil
2 teaspoons chicken seasoning
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Instructions
Remove any excess fat from the chicken breast
Put the olive oil in a small bowl and add the chicken seasoning. Stir to combine and brush the chicken breasts with the marinade
Preheat the Air Fryer to 380°F/193℃ for 3 minutes with the grill pan. Put the seasoned chicken breast on an Air Fryer grill pan
Cook the chicken for 7 minutes, turn and cook for another 7 minutes
When the cooking time is done take the chicken breast out of the Air Fryer
Check the internal temperature it should be at least 165°F/73℃. If the internal temperature is below that close the Air Fryer and extend the cooking time by 2 minutes
Serve immediately
Notes
If you have thin chicken breasts (1 inch thick) if you have thicker chicken breast cook it for 8 to 9 minutes per side
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Nutrition Information:
YIELD: 2 SERVING SIZE: 1
Amount Per Serving: CALORIES: 322TOTAL FAT: 18gSATURATED FAT: 3gTRANS FAT: 0gUNSATURATED FAT: 14gCHOLESTEROL: 102mgSODIUM: 89mgCARBOHYDRATES: 1gFIBER: 0gSUGAR: 0gPROTEIN: 37g
