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Air Fryer, pork belly strips

Posted on July 20, 2024

This easy Air Fryer Pork Belly recipe is the perfect combination of sweet and salty in every single bite.

PREP TIME:  5 mins
COOK TIME:  3 mins
TOTAL TIME:  35 mins
SERVINGS:      8
CALORIES:      440.7

INGREDIENTS

  • 1.5 lb pork belly cut into ½ inch slices 4-5 inches long
  • 2 tablespoon sugar free maple syrup optional
  • ½ tsp salt
  • ¼ teaspoon pepper

INSTRUCTIONS

  1. Spray air fryer basket with non-stick spray. Place pork belly in the basket. Make sure there is room between the pieces for air to circulate.
  2. Cook for 25-30 min on 400 until it is your desired level of crispiness. Thicker pieces take longer. It is helpful to rotate and flip pieces over halfway through.
  3. Drizzle with syrup and sprinkle with salt and pepper, if desired.

NUTRITION

  • Calories: 440.7 Carbohydrates: 0.1g Protein: 7.9g Fat: 45.1g Saturated Fat: 16.4g Polyunsaturated Fat: 4.8g Monounsaturated Fat: 21g Cholesterol: 61.2mg Sodium: 172.6mg Potassium: 158.2mg Fiber: 0.1g Vitamin A: 8.8IU Vitamin C: 0.3mg Calcium: 4.6mg Iron: 0.4mg

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