Do you love stuffed cabbage rolls, but don’t love all the work that goes into making them? Well, your days of avoiding this delicious dish are over! With an air fryer, you can make crispy, delicious stuffed cabbage rolls without all the hassle. Check out this easy recipe to get started.
PREPARATION TIME
Prep Time: 20 minutes
Cook Time: 30 minutes 0 minutes
Total Time: 20 minutes
Ingredients
12-15 large cabbage leaves
Filling;
1 pound ground beef, lean
3/4 cup rice, cooked
1/2 cup onions, diced
1 large egg
1 teaspoon sweet paprika
1 teaspoon black pepper
1 teaspoon salt
1/4 cup milk
Cabbage Roll Sauce:
8 ounces tomato sauce
14.5 ounces tomatoes, diced
3 tablespoons granulated sugar
2 tablespoons apple cider vinegar
1/2 cup water
2 tablespoons cornstarch
Instructions
Start by blanching the cabbage leaves, cook for about 3 minutes in boiling water.
In a large bowl, add the ground beef, rice, onions, egg, sweet paprika, black pepper, salt, and milk. Mix well
Add about 3 tablespoons of beef filling to your cabbage leaf, rolling the cabbage leaf up.
As you make your cabbage leaves, place them onto a greased oven-safe dish.
Once you make all of your cabbage leaves, add all of the sauce ingredients to a small bowl, and then pour the sauce over the cabbage rolls.
Place the oven-safe dish into the air fryer, and set the temperature to 330 degrees F, air fryer setting, and cook for 20 to 30 minutes, until the beef is cooked through.
Serve with a garnish of fresh herbs and tomato sauce.
Equipment
Air Fryer
Baking Pan
Nutrition
Serving: 1gCalories: 549kcalCarbohydrates: 53gProtein: 27gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 129mgSodium: 968mgPotassium: 1051mgFiber: 4gSugar: 17gVitamin A: 1710IUVitamin C: 42mgCalcium: 149mgIron: 4mg
