Category: Healthy Recipes

These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! PREPARATION TIME: Prep Time: 15 minutes…

Chocolate cake accented by carmel and toffee for a knock out flavor punch PREPARATION TIME: Prep Time:15 minutes  Cook Time:1 hour  30 minutes  Total Time:1 hour  Ingredients: Toffee Ingredients 4 tbsp Butter 4 tbsp Sweetener 1 tbsp Water…

Enjoy the food that everyone loves in a healthy way! PREPARATION TIME:  Prep Time 40 minutes  Cook Time 20 minutes Ingredients Chicken Mixture 3 lbs ground chicken Or grind your own 1 large egg 1/2 tsp pink salt 1 /2 tsp oregano Breading Mixture 1 cup pork…

This is the only keto chocolate chip cookie recipe you will ever need. These tender low carb cookies are so good, no one will believe they are completely sugar-free. With less than…

A light and airy mousse recipe that is quick and easy to prepare. This low carb keto dessert tastes great with chocolate or fruit sauce. PREPARATION TIME: Prep Time:5 minutes  Total Time:5…

A pound cake made with pineapple and glazed with pineapple sauce. Unlike most cakes, you will not preheat the oven on this one. PREPARATION TIME: Prep Time:30 mins Cook Time:1 hr 30…

Make this easy Egg Drop Soup without Cornstarch for lunch or dinner. It’s a budget-friendly one pot meal made in 10 minutes from start to finish. Plus, it’s a healthy low-carb, dairy-free…

Homemade kefir allows you to take original kefir grains and make your own at home by adding animal milk. PREPARATION TIME: Prep Time:1 minute  Total Time:12 hours  1 minute  Ingredients: Kefir from…

15 Minute Lo Mein! Made with just soy sauce, sesame oil, a pinch of sugar, ramen noodles or spaghetti noodles, and any veggies or protein you like. SO YUMMY! PREPARATION TIME :…