Category: Healthy Recipes

A recipe to make your own homemade cayenne pepper sauce in your own kitchen, with store bought or garden grown cayenne peppers, garlic, vinegar and salt. It’s super easy and super flavorful….

These easy one-bowl keto brownies have a secret ingredient to make them extra fudgy and chewy. This might just be the ultimate keto brownie recipe and no one can tell they are…

This High Protein Frozen Yogurt Bark is the perfect make-ahead afternoon snack. It’s packed with protein thanks to protein powder and Greek yogurt and the mixed berries and granola add extra flavor and crunch….

Kimchi is a traditional side dish in Korea that uses salted and fermented vegetables. The most common type uses Napa cabbage and radishes, but there are many other types of kimchi! Aside…

You need just 8 simple ingredients to make this whole wheat sandwich bread. It’s soft yet hearty and oh-so-flavorful, and store-bought sandwich bread just doesn’t compare! You can use 100% whole wheat…

With just four simple ingredients needed, this easy Coffee Mousse recipe is the best! Perfect for coffee lovers! PREPARATION TIME: Prep Time:10 minutes  Total Time:10 minutes  Ingredients: 1 cup heavy cream 1 cup cream cheese 2 cups powdered…

This Easy Fresh Strawberry Mousse is made with only 3 ingredients, no gelatin and no bake.  The perfect creamy fluffy Mousse dessert.  A delicious dessert to serve at any occasion. PREPARATION TIME:…

Wholesome homemade kefir cultured butter made with fermented cream PREPARATION TIME: Prep Time 30 minute Ingredients Cream any amount 1 tablespoon kefir per quart of cream Instructions Place cream into a mason jar, add kefir, cover…

A simple, delicious recipe for Fermented Hot Sauce using fresh summer chilies, with no special equipment and only 20 minutes of hands-on time! PREPARATION TIME: Prep Time: 20 minutes  Cook Time: 5 days  Total…