PREPARATION TIME: Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Ingredients 4 eggs – large room temperature, 270g total weight with shell, 170g net albumens, 70g net yolks 15 g egg white powder (U.S. option HERE)- if…
Category: Healthy Recipes
Frementing Yogurt
A Comprehensive Guide to Making Perfect Homemade Yogurt Why Homemade Yogurt is a Game-Changer Yogurt is a staple in many households, celebrated for its creamy texture and health benefits. But did you…
Homemade Hamburger Buns
These easy homemade hamburger buns are light, soft, and flavorful – so much better than store bought! For the best results, weigh the flour in this recipe, as it’s more precise than…
Crack Burgers
Why are they called Crack burgers? Because they are so good they are addictive! Give these a try and tell me they aren’t delicious!! PREPARATION TIME: Prep Time: 30 minutes Cook Time: 15 minutes …
Fire Cider
Homemade Fire Cider Recipe: A spicy, pungent, herbal tonic with a sweet glow. Drink it each morning to enjoy its health-boosting effects or get creative and explore the many ways to use fire…
Carnivore Soul Bread
Prep Time: 10 minutes Cook Time: 45 minutes Total Time: 55 minutes Ingredients: 12 ounces cream cheese, softened 1/4 cup unsalted butter, melted 1/4 cup olive oil 1/4 cup heavy cream 4…
Cinnamon Pickles
These cinnamon pickles are a hit in our region, but we have an aunt from Kansas that remembers them from her childhood. PREPARATION TIME: Prep Time:1 hr Cook Time:2 hrs 15 mins…
Cottage Cheese Chocolate Mousse
You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth! PREPARATION TIME: Prep Time: 5 minutes Total Time: 5 minutes Ingredients: 1 cup cottage…
Cottage Cheese Chips
These crispy Cottage Cheese Chips are the ultimate high protein snack. Made with just 1 ingredient and no oil, they taste so delicious that you won’t ever guess they are keto and good…
Cottage Cheese Flatbread
This healthy and protein-packed alternative to traditional bread has gone viral for a reason. It’s giving texture, taste and simplicity all in one. With 25 grams of protein per serving, this naturally gluten-free Cottage Cheese Flatbread…
