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Cottage Cheese Pizza Flatbread

Posted on October 1, 2024
  • Enjoy a healthy twist on pizza with this Cottage Cheese Pizza Flatbread, made with a high-protein base of cottage cheese and egg whites. Topped with marinara sauce, cheese, and pepperoni, it’s a delicious and easy meal perfect for any occasion.

PREPARATION TIME:

  • Prep Time  10 minutes
  • Cook Time 45 minutes
  • Total Time 55 minutes

Ingredients

  • 1 cup full-fat cottage cheese (excess liquid drained)
  • 1/4 cup liquid egg whites
  • 2 tbsp gluten-free flour
  • 1/2 tsp garlic powder
  • 1/2 tsp italian seasoning
  • pinch of salt
  • 1/2 tsp black pepper
  • 1/4 cup marinara sauce
  • 1/2 cup shredded mozzarella cheese
  • 12 turkey pepperoni slices

Instructions

  1. Preheat your oven to 350 degrees F.
  2. In a blender, add the cottage cheese (excess liquid drained), egg whites, gluten-free flour, garlic powder, Italian seasoning, and a good pinch of salt and pepper until well combined. You can also use an immersion blender for this step, or a food processor.
  3. Pour the cottage cheese mixture onto a parchment lined baking sheet and spread it out evenly into a circle shape. You want it approx 1/4 inch thick so it doesn’t break apart, but also doesn’t get too soggy.
  4. Bake in the oven for 32-35 minutes or until the flat bread has turned a golden brown color.
  5. Remove from oven and spread a thin layer of marinara sauce over the top, followed by mozzarella cheese and pepperoni slices. Add back to oven for 5 minutes until cheese is melted. You can broil for the last 2 minutes, watching CLOSELY, to crisp up the pepperoni pieces.
  6. Let cool for 7-10 minutes until it firms up. This is very important, as the crust will fall apart if not cooled. Slice into 8 pieces and enjoy!

Notes

  • Ensure you let your crust cool, otherwise it will remain sticky and fall apart.

 

  • Nutrition Information:

    Yield:

     1

    Serving Size:

     1
    Amount Per Serving: Calories: 533Total Fat: 22gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 96mgSodium: 2054mgCarbohydrates: 31gFiber: 2gSugar: 11gProtein: 51g

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