Simple Protein-Packed Banana Pudding Recipe
- Prep Time: 10 minutes
Total Time: 10 minutes - Ingredients:
- 2 cups cottage cheese
- 1/4 cup vanilla protein powder
- 2 1/2 tbsp banana pudding mix (I recommend Simply Delish for better ingredients)
- 1-2 tbsp maple or sugar-free syrup
- 1 tsp vanilla extract
- 1/2 banana (optional, omit for low-carb version)
- 1-2 tbsp milk (regular or plant-based, to thin if needed)
- Topping:
- 2 tbsp crushed wafers (check the notes for dietary alternatives)
- 1/4 cup whipped topping (remove for low-carb)
- Banana slices (optional, omit for low-carb)
- Instructions:
- Blend the Ingredients: Add the cottage cheese to a high-speed blender and blend until smooth. Once the cottage cheese is creamy, add the vanilla protein powder, banana pudding mix, syrup, and vanilla extract. Blend again until the mixture is smooth. If the consistency is too thick, gradually add a tablespoon of milk at a time until you reach your desired texture.
- Layer the Pudding Cups: In two glasses, layer the crushed wafers at the bottom. Then, add a spoonful of whipped topping, followed by the banana pudding mixture. Repeat the layers until you have used all of the pudding. Finish with whipped topping, more crushed wafers, and a banana slice on top.
- Chill and Serve: For the best flavor, refrigerate the pudding for a few hours or overnight. The longer it sits, the better the flavors will meld together. Store in an airtight container for up to 3-4 days.
- Notes:
- Enjoy this protein-packed banana pudding as a guilt-free, satisfying treat that’s quick to make and perfect for any occasion!
