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Keto Sauteed Mushrooms and Onions

Posted on August 2, 2024
  • These keto sauteed mushrooms and onions are the perfect topping or side dish for any number of meals. They are easy to make and super delicious!

PREPARATION TIME:

  • prep time: 5 MINUTES
  • cook time: 15 MINUTES
  • total time: 20 MINUTES

Ingredients

  • 8 oz baby bella mushrooms, sliced
  • 1/2 large onion, sliced
  • 4 tbsp butter
  • 3 tbsp avocado oil
  • fresh ground black pepper, to taste
  • pink Himalayan salt, to taste

Instructions

  1. Begin by slicing the onion half into slices
  2. In a cast iron skillet, combine avocado oil, onions, mushrooms, and fresh ground black pepper
  3. Place the skillet over high heat (or on your outdoor grill)
  4. Stir every few minutes
  5. As the mushrooms and onion begin to soften, add the butter
  6. Continue to stir occasionally to coat the mushrooms and onions in butter
  7. Remove from heat and salt to taste
  8. Serve and enjoy!

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  • Nutrition Information

    Yield5Serving Size1Amount Per ServingCalories149Total Fat15gCarbohydrates3gProtein1g

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