Made with a handful of wholesome ingredients, this healthy meatloaf recipe is lighter than the classic, yet still juicy and tender. It’s always a hit for easy family dinners! PREPARATION TIME: PREP:5…
Protein Chocolate ice cream
Protein-Packed Chocolate Ice Cream Introduction: A Guilt-Free Indulgence Chocolate ice cream is a timeless dessert that satisfies cravings and brings joy with every spoonful. What if you could enjoy this creamy…
Carnivore Meatballs
Packed with flavor and featuring various twists and adaptations, these meatballs are perfect for those following a keto or carnivore diet. PREPARATION TIME: PREP TIME 10 minutes COOK TIME 20 minutes TOTAL…
Lasagna Soup
Description: This healthy lasagna soup is a delicious and comforting bowl of cheesy, gooey lasagna heaven. And you can make it on the stovetop. PREPARATION TIME: Prep Time 10 minutes Cook Time 22 minutes Total Time 32 minutes…
Jerry Cheesecake Jar
This recipe makes the easiest keto no-bake cheesecake! It’s rich, smooth, creamy, airy, and flat-out decadent. Plus it’s also grain-free, gluten-free, and keto-friendly. PREPARATION TIME: prep time: 15 MINUTES refrigerate time: 15 MINUTES total…
7up pound cake
I was recently introduced to the deliciousness of 7UP Pound Cake. It is a classic, and I understand why. OMG, was it good! I LOVE pound cake, but this one outdoes them…
Protein Bagels with 19g Protein
Now you can have fresh, delicious bagels in under 30 minutes! We have two protein bagel options to choose from, one that utilizes extra protein powder, and one that doesn’t. The protein…
English Muffins
Make homemade English Muffins right in the comfort of your own kitchen! Use the Blackstone for the best results, but if you don’t have one a cast iron pan works really well…
Spicy Cajun Salmon and Shrimp
This easy and delicious cajun salmon and shrimp recipe is packed with flavor. Served with a homemade cream sauce. PREPARATION TIME: PREP: 5 minutes COOK: 12 minutes Ingredients : 1 lb salmon 1/4 lb shrimp 3 tsp Cajun seasoning 2 garlic…
Caramel Apple Jam
This caramel apple jam recipe was inspired by others I had found online. They were very good but seemed to taste more like apple pie, so I changed it to be more…
