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keto ice cream recipe
High Protein Recipes

keto ice cream recipe

This sugar free ice cream is decadently creamy! Learn how to make restaurant quality Italian gelato at home – it’s really simple. You’d never guess this is a keto ice cream recipe. It tastes just as delicious as the sugar-laden original. Preparation time: Prep Time: 0 minutes Cook Time: 20 […]

Sugar Free Keto Cheesecake Fluff
Keto Recipes

Sugar Free Keto Cheesecake Fluff

You only need 5 minutes prep and 5 ingredients to make this fragrant keto cheesecake fluff. It’s everything the name suggests – it tastes of fluffy, airy, silky-creamy cheesecake, served as a mousse. Low carb, gluten free and sugar free. Only 2g net carbs per portion! PREPRATION TIME: Prep Time; […]

Lemon Curd
Healthy Recipes

Lemon Curd

  Homemade Lemon Curd Guide If you’re a fan of bright, zesty flavors, homemade lemon curd is about to become your new best friend in the kitchen. This silky, tangy spread is not only simple to prepare but also far superior to any store-bought alternative. Whether you’re making tarts, pies, […]

BEST KETO LOW CARB CREPES
Healthy Recipes

BEST KETO LOW CARB CREPES

Perfect Keto Crepes recipe, while inspired by the sweet French breakfast, is completely sugar-free , delicious and low carb. Made with cream cheese, coconut oil, and coconut flour, the flavor is rich and sweet with the added value of healthy fats and the best coconutty aroma! Im not quite sure […]

Homemade Vanilla Extract
Healthy Recipes

Homemade Vanilla Extract

For optimal flavor, let the vanilla beans infuse the vodka for at least 6-12 months. PREPRATION TIME: prep Time: 5 minutes Cook Time: 0 minutes Total Time: 5 minutes Ingredients Instructions: Notes:

Dessert is foolproof perfect for the weekend
Keto Recipes

Dessert is foolproof perfect for the weekend

Ingredients: For the cream: 3 cans of milk cream 2 cans of sweetened condensed milk 2 packets of passion fruit juice powder or flavor of your choice For the Ganache: 1 box of milk cream 200g of dark chocolate, chopped Preparation: Cream: In a blender, combine the milk cream, sweetened […]

Healthy Recipes

Churro Cheesecake Donut Cookies

These easy churro cheesecake bars are an easy dessert that can be made with simple ingredients that you probably already have on hand. PREPARATION TIME: PREP TIME:15 minutes  COOK TIME: 30 minutes  TOTAL TIME:45 minutes  INGREDIENTS: ½ cup granulated sugar 2 tablespoon ground cinnamon 2-8 oz cream cheese packages softened ½ cup granulated sugar 1 egg 1 teaspoon vanilla extract 2 -8oz cans Pillsbury […]

High Protein Recipes

Protein Ice Cream

Thy, smooth, and made in a blender.is no churn protein ice cream recipe is a guilt-free frozen dessert made with just 3 ingredients! It’s cream PREPARATION TIME: PREP:5 minutes  COOK:2 minutes  TOTAL:7 minutes  Ingredients: 28 ounces canned coconut milk chilled 1 cup protein powder * See notes 1-2 tablespoon allulose ** See notes 1 teaspoon vanilla extract optional Instructions: Place a large, […]

Healthy Recipes

Peanut Butter M&M Cookies

These cookies require no chill time, no mixers, and no flour! They’re so fast, easy, and tasty, it’s almost unbelievable! PREPARATION TIME: Prep Time:10 mins Cook Time:10 mins Total Time:30 mins Ingredients: 1 cup creamy peanut butter ¾ cup firmly packed brown sugar 2 tablespoons firmly packed brown sugar 1 large egg, at room temperature 1 teaspoon baking soda 1 […]

Healthy Recipes

Pork Guisantes

Pork and Peas with rich tomato gravy is hearty, tasty, and delicious with steamed rice. Easy to make in one pan and in under an hour, this pork stew is the perfect back-pocket recipe for busy weeknights! PREPARATION TIME: Prep Time: 10 minutes  Cook Time: 40 minutes  Total Time: 55 minutes  Ingredients 1 tablespoon canola […]