The Ultimate Comforting Parsnip Soup Recipe – Creamy, Hearty, and Easy to Make
Introduction to the Best Homemade Parsnip Soup
When the weather turns chilly, nothing beats a bowl of warm, creamy parsnip soup. This easy homemade parsnip soup recipe is packed with flavor, requires just one pot, and comes together in only 20 minutes. Perfect for a quick lunch, a light dinner, or even as a starter for a cozy family meal. Whether you’re looking for a nutritious meal or something comforting, this soup ticks all the boxes.
Why You’ll Love This Parsnip Soup Recipe
Simple Ingredients – Made with pantry staples that you likely already have.
Quick & Easy – Ready in just 20 minutes with minimal effort.
Rich & Creamy – The combination of milk and blended vegetables gives a luxuriously smooth texture.
Customizable – Easily make it vegan, adjust the spice level, or add your favorite toppings.
Nutritious & Healthy – Packed with vitamins, fiber, and antioxidants, making it a great meal option.
Ingredients You’ll Need
For the Soup:
800g Parsnips – Peeled and cut into small chunks for even cooking.
1 Onion – Finely chopped for added depth of flavor.
2 Cloves Garlic – Fresh garlic enhances the aromatic richness.
1/2 tsp Dried Chili Flakes – A touch of spice to complement the sweetness of the parsnips.
750ml Hot Vegetable Stock – Adds a robust base; homemade or store-bought works.
Salt & Freshly Ground Black Pepper – For seasoning.
300ml Milk – Creates a creamy, smooth consistency. Swap with dairy-free alternatives for a vegan version.
For the Crispy Garlic Bread Croutons:
300g Cubes of Bread – Use any type of bread, preferably day-old, for the best crunch.
4 tbsp Olive Oil – Helps achieve golden, crispy croutons.
3 Cloves Garlic – Peeled and crushed for an extra punch of flavor.
2 tbsp Parmesan Cheese – Adds a rich, nutty taste to the croutons.
Salt & Freshly Ground Black Pepper – For seasoning.
Optional Garnishes:
Grated cheese (cheddar or parmesan)
Goat cheese cubes
Toasted hazelnuts
Drizzle of extra virgin olive oil
Step-by-Step Instructions
How to Make Creamy Parsnip Soup
Prepare the Ingredients – Peel and chop the parsnips into small chunks. Dice the onion and mince the garlic.
Cook the Vegetables – In a large saucepan, combine parsnips, onion, garlic, chili flakes, vegetable stock, salt, and pepper.
Simmer Until Tender – Bring the mixture to a gentle boil over medium heat. Cover and let it cook for about 20 minutes until the parsnips are soft.
Blend Until Smooth – Add the milk and use an immersion blender to puree the soup until smooth. If the consistency is too thick, add a little extra milk or stock.
Taste & Adjust – Add more salt and pepper if needed.
How to Make Crispy Garlic Bread Croutons
Preheat Oven to 200°C (392°F) – Line a baking sheet with parchment paper.
Prepare the Bread – Toss the bread cubes with olive oil, crushed garlic, Parmesan cheese, salt, and black pepper.
Bake Until Crispy – Spread in a single layer on a baking sheet and bake for about 10 minutes, turning halfway through.
Check for Doneness – The croutons should be golden brown and crispy.
How to Make This Soup in a Slow Cooker
Reduce the stock to 350ml and cook on LOW for 7-8 hours or HIGH for 3-4 hours.
Blend & Add Milk at the end before serving.
Expert Tips & Customization Options
Adjusting the Thickness – Add extra milk or stock if the soup turns out too thick.
Spice Levels – If you’re unsure about spice, start with a pinch of chili flakes and adjust to taste.
Best Stock to Use – A good-quality vegetable stock makes all the difference; homemade or Marigold powder works well.
Dairy-Free & Vegan Option – Swap regular milk for almond milk, coconut milk, or oat milk.
Alternative Toppings – Try crumbled feta, chopped nuts, or fresh herbs for variety.
Turn This into Carrot & Parsnip Soup – Swap half of the parsnips for carrots for a slightly sweeter variation.
Nutrition Information
This soup is naturally low in fat and high in fiber, vitamins, and antioxidants. The exact calorie count depends on your portion size and any additional toppings.
Simple & Quick Parsnip Soup Recipe
Quick & Easy Parsnip Soup Recipe (One-Pot, 20-Minutes)
Preparation Time:
Cook Time: 20 minutes
Total Time: 20 minutes
Ingredients:
800g Parsnips, peeled & chopped
1 Onion, finely diced
2 Cloves Garlic, minced
1/2 tsp Dried Chili Flakes
750ml Hot Vegetable Stock
Salt & Black Pepper, to taste
300ml Milk (or dairy-free alternative)
For the Garlic Bread Croutons:
300g Bread Cubes
4 tbsp Olive Oil
3 Cloves Garlic, crushed
2 tbsp Parmesan Cheese, grated
Salt & Black Pepper
Instructions:
Cook the Soup: In a large pan, combine parsnips, onion, garlic, chili flakes, stock, salt, and pepper. Simmer for 20 minutes until parsnips are tender.
Blend: Add milk and blend until smooth. Adjust seasoning if needed.
Make Croutons: Toss bread cubes with olive oil, garlic, Parmesan, salt, and pepper. Bake at 200°C for 10 minutes until crispy.
Serve: Ladle the soup into bowls, top with crispy croutons, and garnish as desired.
Enjoy this creamy, hearty, and flavorful parsnip soup – the perfect comfort food!
