🍫 Protein Chocolate Mousse (Healthy & Easy)
Ingredients (1–2 servings)
1 scoop chocolate protein powder
½ cup Greek yogurt (plain or vanilla)
2 tbsp unsweetened cocoa powder
1–2 tbsp honey / maple syrup / stevia (to taste)
2–4 tbsp milk (any kind, for texture)
Optional: dark chocolate chips, peanut butter, or berries
Instructions
Add protein powder, cocoa powder, and Greek yogurt to a bowl.
Mix until thick and smooth.
Slowly add milk (1 tbsp at a time) until you get a creamy mousse texture.
Taste and sweeten as needed.
Chill in the fridge for 15–30 minutes (optional, but improves texture).
Top with your favorite extras and enjoy!
Nutrition (approx.)
Protein: 20–30g
Low sugar (depending on sweetener)
High in calcium & probiotics (from yogurt)
Tips
For extra fluffiness: blend it for 30–60 seconds.
For vegan: use plant protein + coconut yogurt.
Want it richer? Add 1 tsp peanut butter or melted dark chocolate.
If you want, I can give you a 3-ingredient ultra-simple version or a high-calorie muscle gain version too.
