Try this Steak and Shrimp Skillet for an easy, impressive meal! This keto steak recipe is ready in less than 20 minutes and has just 4 net carbs per serving!
PREPARATION TIME
PREP TIME 10
COOK TIME 10
TOTAL TIME 20
INGREDIENTS
1 pound steak tips or 1 inch cubes of your favorite cut
1 pound thawed shrimp peeled and deveined
2 cups zucchini sliced
1 cup asparagus sliced
1 cup red bell pepper chopped
1/2 cup red onion chopped
1 tablespoon minced garlic
1 1/2 tablespoons extra virgin olive oil
1 1/2 tablespoons Cajun seasoning*
INSTRUCTIONS
Combine all of the ingredients in a large bowl and toss with olive oil and seasoning.
Heat a large skillet or griddle to medium heat. Spray with cooking oil. Add the meat and veggies to the skillet, trying to place everything in a single layer if possible.
Cook the veggies 3 minutes without tossing, stir and cook an additional 3-4 minutes until the shrimp is pink and cooked through and the vegetables are tender.
NOTES
Cooking Guide for Steak
Medium Rare: 135 degrees F or 57 degrees CMedium: 145 degrees F or 63 degrees CMedium Well: 150 degrees F or 66 degrees CWell: 160 degrees F or 71 degrees C
Net carbs are 4.7 g per serving
NUTRITION
Serving: 1 1/2 cupCalories: 321kcalCarbohydrates: 6.4gProtein: 39gFat: 15.6gCholesterol: 173mgSodium: 1106mgFiber: 1.7gSugar: 3.1g
