- A carnivore burger is almost guaranteed to be a meal prep staple if you’re eating an ultra-low-carb animal-based diet. So jazz your burger up with this simple two-ingredient carnivore bun recipe and top it with any of the strict carnivore or keto carnivore fixings listed below.
PREPARATION TIME:
- Prep Time 5 minutes
- Cook Time 20 minutes
- Total Time 25 minutes
Ingredients
For the buns
- 1½ cups mozzarella cheese shredded
- 2 large eggs
For each burger
- 1 4-ounce burger patty
- ½ ounce cheese see notes
- 1 slice bacon optional, cut in half so it fits under the bun
- 1 large fried egg optional
Instructions
For the buns
-
Preheat the oven to 350 °F (175°C). Grease a 6-cup muffin pan.
-
Combine cheese and eggs together in a large mixing bowl.1½ cups mozzarella cheese,2 large eggs
-
Divide the batter and fill each muffin space evenly.
-
Bake for 20 minutes, until tops are golden brown.
-
Run a knife around the edges to loosen each muffin. Remove from the pan and cool on a wire rack.
For the burgers
-
Cook as many burger patties as you need, with or without cheese.1 4-ounce burger patty,½ ounce cheese
-
Assemble with optional add-ins. Eat immediately.1 slice bacon,1 large fried egg
Notes
- Review the post above for more carnivore and keto carnivore burger fixing ideas like specific types of cheeses, more animal-based accompaniments, and low-carb sauces.
There are more important notes and tips shared in the post above (specific to carnivore meal prep!). I highly recommend you read the whole post before making the recipe.
Nutrition & Macros
- Serving: 1muffinCalories: 108kcalCarbohydrates: 1gProtein: 8gFat: 8gSaturated Fat: 4gSodium: 199mgNet Carbohydrates: 1g
