- A delicious and healthy dessert that is modestly sweet and dairy-free!
PREPARATION TIME:
- PREP TIME 20 minutes
- COOK TIME 30 minutes
- TOTAL TIME 50 minutes
INGREDIENTS
PIE CRUST:
- 1 ½ cups oat flour
- 2 tsp coconut sugar
- ½ tsp sea salt
- ¼ cup olive oil
- 4-6 Tbsp cold water
CHOCOLATE FILLING:
- 1 ½ cups milk of your choice, divided see Notes
- 1-5 Tbsp coconut sugar
- ⅛ tsp sea salt
- ¼ cup cocoa powder
- 3 large egg yolks
- 2 Tbsp + 2 tsp tapioca starch
- 2 tsp vanilla extract
- 20-30 drops liquid stevia as desired; see Notes
MERINGUE:
- 3 large egg whites
- ½ tsp lemon juice
- dash sea salt
- 1-5 Tbsp coconut sugar
INSTRUCTIONS
PIE CRUST:
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Preheat the oven to 350℉.
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Mix together the flour, sugar, and salt in a large bowl.
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With a fork, mix in the olive oil until the mixture is ‘pebbly’.
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Add in the water one tablespoon at a time. You want the dough to be moist, but not sticking to your hands.
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Press the dough into a regular pie plate.
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Bake the crust for 10-12 minutes, or until lightly golden.
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Remove from oven and cool while you make the filling.
CHOCOLATE FILLING:
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In a medium saucepan, whisk together one cup of milk, sugar (adding what you like for your sweetness level), salt, and cocoa powder.
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Bring the mixture to a simmer over medium-high heat.
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Remove from the heat.
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Meanwhile, whisk the remaining 1/2 cup of milk, egg yolks, tapioca starch, and vanilla in a bowl.
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Gradually whisk the hot milk into the egg mixture.
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Return mixture to the saucepan and cook over medium-high heat, whisking constantly, until the pudding comes to a boil.
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Reduce the heat a bit, but maintain a simmer, and continue whisking until thick, about two more minutes.
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Remove from heat and pour into cooled pie crust.
MERINGUE:
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For meringue, immediately beat egg whites with lemon juice and salt until soft peaks form.
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Gradually add sugar (again, to your liking) and continue to beat until stiff and glossy.
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Spread evenly over hot filling, sealing the meringue to the crust.
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Bake at 350℉ or until meringue is golden brown, about 9-11 minutes.
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Cool for one hour, then refrigerate at least four hours before serving.
NOTES
- Nutrition facts based on using 1/4 cup coconut sugar TOTAL (in all layers). I chose a number that was modest, but not as low as do it. For my level of sugar (2 teaspoons in the crust, 1 tablespoon in the filling and meringue, respectively, the sugar grams are 5.8.
NUTRITION
- Calories: 285kcalCarbohydrates: 22.4gProtein: 6.1gFat: 20.4gFiber: 3.5gSugar: 7.8g