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Protein Frozen Mango

Posted on October 4, 2024

These mango yoghurt protein frozen bites are a healthy and nutritious way to keep cool on a scorching hot summer day. They’re made with only 3 main ingredients and are so easy to put…

Pumpkin Whoopie Pies

Posted on October 3, 2024

You won’t believe how easy it is to make these delightful Pumpkin Whoopie Pies! They are the perfect fall treat that everyone loves. Prep Time:10 minutes Cook Time: 12 minutes Chill Time:…

Pico de Gallo

Posted on October 3, 2024

  A Flavorful Twist on Classic Pico de Gallo Pico de gallo, a vibrant and zesty Mexican salsa, is one of those timeless dishes that never fails to elevate any meal. Made…

Gluten Free Challah Bread

Posted on October 3, 2024

Simplified Gluten-Free Challah Recipe Ingredients: Psyllium husk: 20g (4 tbsp) Lukewarm water: 345g (1¼ cups + 3 tbsp) Tapioca starch: 215g (1¾ cups + 2 tbsp) Millet flour: 135g (1 cup) Oat…

Salted Butter Carame

Posted on October 3, 2024

Made from only 4 simple ingredients, this homemade caramel is salty, sweet, and irresistibly buttery. No candy thermometer required and the possibilities for serving are endless. (Though just a spoon is acceptable!)…

Cottage Cheese Ice Cream

Posted on October 1, 2024

This viral cottage cheese ice cream needs just two ingredients to make and yields the most thick and creamy frozen dessert that packs in over 50 grams of protein! PREPARATION TIME: Prep…

Cottage Cheese Pizza Flatbread

Posted on October 1, 2024

Enjoy a healthy twist on pizza with this Cottage Cheese Pizza Flatbread, made with a high-protein base of cottage cheese and egg whites. Topped with marinara sauce, cheese, and pepperoni, it’s a…

Homemade Cheddar Biscuits

Posted on October 1, 2024

These deliciously simple homemade cheddar biscuits easily rival Red Lobster’s cheddar bay biscuits. Baked in only about 20 minutes, they’re a must-try for brunch or dinnertime. PREPARATION TIME:  Prep Time: 20 minutes  Cook…

Buttermilk Sweet Potato Pie

Posted on October 1, 2024

PREPARATION TIME: Prep time:20 minutes Cooking time:1 hour 30 minutes Ingredients: 1 cup baked and pureed sweet potato Zest of one orange 1 ½ cups organic sugar 2 large eggs 1 cup…

Cottage pie

Posted on September 30, 2024

This may well be the best healthy cottage pie recipe in the world! Picture a rich meat sauce with creamy mashed potato topping baked until golden and crisp… comfort food heaven. PREPARATION…

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