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protein Cookie dough

Posted on March 31, 2026

Here’s a simple, tasty protein cookie dough recipe you can make in under 5 minutes—no baking needed:

High-Protein Cookie Dough

Ingredients:

1 scoop vanilla or chocolate protein powder

2 tbsp peanut butter (or almond butter)

1–2 tbsp milk (any kind)

1 tbsp maple syrup or honey

1 tbsp oat flour (or finely blended oats)

1 tbsp chocolate chips (optional)

Pinch of salt

Optional: ¼ tsp vanilla extract

Instructions:

In a bowl, mix the protein powder and oat flour.

Add peanut butter, sweetener, and vanilla extract.

Slowly add milk (start with 1 tbsp) and mix until you get a dough-like texture.

Stir in chocolate chips.

Taste and adjust sweetness or thickness if needed.

Tips:

Too thick? Add a little more milk.

Too sticky? Add a bit more oat flour or protein powder.

Want it richer? Add a few drops of dark chocolate or cocoa powder.

Approx macros (will vary):

Protein: ~20–25g

Calories: ~250–300

If you want, I can give you variations (low-calorie, vegan, or like a Ben & Jerry’s style version 😄).

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