Skip to content

Easy Recipes

Healthy & Keto Recipes

Menu
  • Sample Page
Menu

Air Fryer Chickpeas

Posted on July 14, 2024
  • Crispy air fryer chickpeas are the tastiest and crunchiest snack you will find. Using the air fryer cuts the cook time down to 15 minutes, and they are so much crispier than in the oven! Vegan and gluten-free, these crispy roasted chickpeas are an awesome healthier snack.

PREPARATION TIME:

  • Prep Time:5 minutes 
  • Cook Time:15 minutes 
  • Total Time:20 minutes 

Ingredients

  • 19 oz can of chickpeas (drained and rinsed)
  • 1 tablespoon olive oil
  • ⅛ teaspoon salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ½ teaspoon paprika
  • ¼ teaspoon cayenne (optional)

Instructions

  • Heat air fryer to 390°F / 200°C.
  • Drain and rinse chickpeas (no need to dry). Toss with olive oil and spices.
  • Dump the whole batch of chickpeas in the air fryer basket. Cook for 12-15 minutes, shaking a couple of times.
  • When chickpeas are cooked to your liking, remove from air fryer, taste and add more salt and pepper to taste.
  • Store in an open container.
  • Crispy air fryer chickpeas are the tastiest and crunchiest snack you will find. Using the air fryer cuts the cook time down to 15 minutes, and they are so much crispier than in the oven! Vegan and gluten-free, these crispy roasted chickpeas are an awesome healthier snack.

    Nutrition Information

  • Serving: 1/4 batch, Calories: 251kcal, Carbohydrates: 36g, Protein: 11g, Fat: 6g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 9mg, Potassium: 391mg, Fiber: 10g, Sugar: 6g, Vitamin A: 35IU, Vitamin C: 1.7mg, Calcium: 66mg, Iron: 3.9mg

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • chocolate fairlife protein shake
  • Jewish Chicken Soup
  • Mascarpone cream
  • Canning Apple Cider
  • Cookie Butter protein ice cream

Categories

  • Air Fryer Recipes
  • BLACKSTONE
  • CARNIVOR
  • Gluten Free Recipes
  • Healthy Recipes
  • Instant Pot Recipes
  • Italian Recipes
  • Keto Recipes
  • NINJA FOODIE
  • PROTEIN
  • RATE MY PLATE
  • Slow Cooker Recipes
  • Soup Recipes
  • SOURDOUGH
  • Sugar Free Recipes
  • Weight Watchers Recipes
©2025 Easy Recipes | Design: Newspaperly WordPress Theme