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Healthy Recipes

Eggplant Rollitini

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🍆 Eggplant Rollatini (Italian-Style Baked Rolls) A classic Italian-American comfort dish featuring thin slices of eggplant rolled around a creamy ricotta filling, baked in marinara sauce, and topped with melted cheese. Perfect for a cozy dinner or entertaining.  Ingredients (Serves 4–6) For the eggplant: 2 large eggplants, sliced lengthwise (¼-inch […]

Healthy Recipes

Gluten Free Baked Donuts

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Gluten-Free Baked Donuts These donuts are soft, cake-like, and baked instead of fried, making them easier and lighter than traditional donuts. The recipe works well with common gluten-free flour blends. Ingredients Dry ingredients 1 cup (140 g) gluten-free all-purpose flour blend (with xanthan gum if possible) 1/3 cup sugar 1 […]

Healthy Recipes

Bannock

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Here’s a simple, traditional-style bannock recipe you can make with basic pantry ingredients. Traditional Bannock (Pan-Fried or Baked) Ingredients 2 cups all-purpose flour 1 tablespoon baking powder ½ teaspoon salt 1–2 tablespoons sugar (optional) 2 tablespoons butter or oil (plus extra for frying if pan-cooking) ¾–1 cup water or milk […]

Healthy Recipes

Creamy Jello Yogurt Fluff

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Here’s a light, creamy, and super easy Creamy Jello Yogurt Fluff recipe — perfect as a dessert or sweet side dish.  Creamy Jello Yogurt Fluff  Ingredients 1 (3 oz) box flavored gelatin (strawberry, raspberry, orange, etc.) 1 cup boiling water 1 cup plain or vanilla yogurt (Greek or regular) 1 […]

Healthy Recipes

Peanut Butter Banana Smoothie

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🥜🍌 Peanut Butter Banana Smoothie  Ingredients (1–2 servings) 1 large ripe banana (fresh or frozen) 2 tablespoons peanut butter (creamy or crunchy) 1 cup milk (dairy, almond, oat, or soy) ½ cup Greek yogurt (optional, for extra creaminess & protein) 1–2 teaspoons honey or maple syrup (optional) ½ cup ice […]

Healthy Recipes

High protein Cheesecake Jars

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🥣 High-Protein Cheesecake Jars (No-Bake) These creamy cheesecake jars taste indulgent but are packed with protein — perfect for meal prep or a healthy dessert.  Ingredients (Makes 4 jars) Cheesecake Filling 1 cup (225g) low-fat cream cheese, softened 1 cup (240g) plain Greek yogurt (0–2%) 2–3 tbsp honey or maple […]

Healthy Recipes

Air Fryer Potato Slices

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🥔 Air Fryer Potato Slices (Crispy & Easy) 📝 Ingredients 3–4 medium russet or Yukon Gold potatoes 1½ tablespoons olive oil ½ teaspoon salt (adjust to taste) ½ teaspoon black pepper ½ teaspoon garlic powder ½ teaspoon paprika (regular or smoked) Optional: ¼ teaspoon chili powder or Italian seasoning  Instructions […]

Healthy Recipes

bannock

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Here’s a super easy classic bannock recipe — cozy, forgiving, and perfect with butter or jam 😌 Simple Bannock (Pan or Campfire Style) Ingredients 2 cups all-purpose flour 1 tbsp baking powder ½ tsp salt 2 tbsp oil, melted butter, or lard ~¾ cup water or milk (add slowly) Instructions […]

Healthy Recipes

High-Protein Cloud Cake

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☁️ High-Protein Cloud Cake (fluffy, light, secretly jacked) This is basically a protein-boosted angel food / meringue cake—airy like a cloud, sweet but not heavy, and perfect when you want dessert without the food coma. Ingredients (1 small cake / loaf pan) 6 large egg whites (room temp = max […]

Healthy Recipes

gluten-free chocolate chip cookies

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🍪 Gluten-Free Chocolate Chip Cookies (soft centers, crisp edges) These are my go-to gluten-free cookies—easy, classic, and no weird ingredients. You’d never guess they’re GF. Ingredients (makes ~18 cookies) ½ cup (115 g) unsalted butter, melted & slightly cooled ¾ cup brown sugar, packed ¼ cup granulated sugar 1 large […]