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Healthy Recipes

HAWAIIEN AHI POKE

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This easy poke recipe is a refreshing Hawaiian salad of fresh ahi tuna steak cubes tossed with soy sauce, sesame oil, and green onions for a dish full of umami flavor. I like to add chopped macadamia nuts even though they are not authentic — they add a delicious crunch! […]

Healthy Recipes

Chinese Steamed Spare Ribs

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Chinese steamed spare ribs with fermented black beans is quick and easy to make and big on flavour – this no longer has to be a dim sum only dish! PREPARATION TIME Prep Time: 10 minutes  Cook Time: 10 minutes  Total Time: 20 minutes  Ingredients ▢1½ lbs pork side ribs (spare ribs) Spare Rib Black Bean […]

Slow Cooker Recipes

CROCKPOT HONEY GARLIC CHICKEN

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 Master the Art of CROCKPOT Honey Garlic Chicken When it comes to crafting delicious, stress-free meals, few dishes can compete with the simplicity and flavor of slow cooker honey garlic chicken thighs. This recipe brings together a perfect blend of sweet and savory flavors with just a handful of ingredients, […]

Soup Recipes

CHICKEN SOUP

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This nourishing and healing chicken soup recipe is loaded with poached chicken, carrots, parsnips, celery, leek, onion, garlic and fresh herbs. It’s a great cold weather soup! PREPARATION TIME PREP:10 minutes  COOK:20 minutes  TOTAL:30 minutes  INGREDIENTS ▢2 tablespoons extra virgin olive oil ▢4 medium carrots, peeled and sliced ▢3 parsnips, peeled and sliced ▢3 celery ribs, sliced ▢½ medium […]

Slow Cooker Recipes

SLOW COOKER CREAMY POTATO BACON SOUP

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This slow cooker creamy potato bacon soup is going to be a new family-friendly favorite. It’s easy to make so it’s perfect for a weeknight dinner, and reheats really well so it’s great for meal prep. This crock pot ground beef soup is also gluten-free and loaded with vegetables like […]

Italian Recipes

Pasta With Mixed Seafood

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This recipe for a fresh, flavorful seafood pasta comes from Giuliano Bugialli. Shrimp, squid, mussels, and clams are simmered in a garlic tomato sauce and served over pasta for an Italian seafood feast. PREPARATION TIME Prep:30 mins Cook:90 mins Soak Time:30 mins Total:2 hrs 30 mins Ingredients 1/2 pound shell-on small shrimp 1 pound squid (very small calamari), […]

Healthy Recipes

STEW FISH

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This wonderfully flavorful fish stew is one of my favorite ways to incorporate more fish into my diet. PREPARATION TIME Prep Time 10 minutes  Cook Time 20 minutes  Total Time 30 minutes  Ingredients ▢2 tablespoons olive oil ▢1 tablespoon fresh garlic minced ▢1 tablespoon sweet paprika ▢1 teaspoon ground cumin ▢1 teaspoon coriander ▢½ teaspoon crushed red peppers ▢3 cups Pomi strained tomatoes or canned tomato […]

Gluten Free Recipes

VANILLA POUND CAKE

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A deliciously rich and buttery classic vanilla pound cake. Serve alone or dress it up with a dusting of powdered sugar or a simple vanilla glaze. The perfect no-fuss cake for all occasions. PREPARATION TIME Prep Time:15 minutes Cook Time:60 minutes Total Time:75 minutes INGREDIENTS For Pound Cake 1 cup (226 g) […]

Air Fryer Recipes

AIR FRYER CORNISH PASTIES

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Cornish Pasties – moist and tender traditional hand pies filled with steak, onion, potato and swede (rutabaga) PREPARATION TIME PREP TIME 1 hour 30 minutes COOK TIME 50 minutes  TOTAL TIME 2 hours 20 minutes  INGREDIENTS Pastry: ▢450 g (3 ⅔ cups) plain (all-purpose) flour – plus a couple of tbsp extra for rolling out […]

Air Fryer Recipes

AIR FRYER CRUSTLESS QUICHE

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This crustless quiche recipe is just as delicious as a classic one, but it’s so much simpler to make! Serve it with a green salad and fresh fruit for brunch, lunch, or dinner. Gluten-free. PREPARATION TIME Prep Time: 15 minutes  Cook Time: 45 minutes Total Time: 1 hour Ingredients 6 large eggs ½ cup unsweetened almond milk, or 2% […]