Author: admin

Healthy Recipes

Sugar Free Lemon Pie

0 comments

It’s time to enjoy a delicious lemon pie without the worry of added sugar & carbs as I have got the best NO BAKE LEMON PIE for you! PREPARATION TIME: Prep Time:20 minutes  Total Time:4 hours  20 minutes  Ingredients: For the crust 2 Cups Almond Flour ½ Cup Pecans 1/3 Cup Powdered Swerve Sweetener 8 Tbsp Melted Butter […]

Healthy Recipes

Cottage Cheese Pancakes

0 comments

These Gluten-free Cottage Cheese Pancakes are a staple in our home for breakfast. They’re super satisfying, easy to make and my entire family loves them. PREPARATION TIME: Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Yield: Makes 10–12 pancakes  Ingredients 4 eggs (I don’t recommend flax eggs here) 1 ½ cups cottage cheese 3 […]

High Protein Recipes

Sugar Free Fudge

0 comments

This sugar free fudge recipe is a guilt-free treat that needs just 3 ingredients to make! It’s perfect for those watching their carbs or sugar! PREPARATION TIME: Prep:2 minutes  Cook:1 minute  Total:3 minutes  Ingredients 2 cups sugar free chocolate chips * See notes 1 cup almond butter Can use any smooth nut or seed butter 1 teaspoon vanilla […]

Healthy Recipes

Cottage Cheese Banana Bread

0 comments

This Cottage Cheese Banana Bread is the ultimate soft, moist and delicious banana bread to make. It’s a gluten-free, made with almond flour and it is lower in sugar and higher in protein compared to your typical banana bread. PREPARATION TIME: Prep Time: 5 mins Cook Time: 50 mins Total Time: 55 mins […]

High Protein Recipes

Chocolate Peanut Butter Protein Ice Cream

0 comments

Make healthy protein ice cream in your Ninja Creami with this simple recipe. It’s super creamy, loaded with chocolate peanut butter goodness and packed with over 20 grams of protein. PREPARATION TIME: Prep Time:10 minutes  Freeze Time:12 hours Total Time:12 hours 10 minutes   Ingredients 1 scoop (25 grams) chocolate protein powder […]

Healthy Recipes

Healthy Crustless Quiche

0 comments

This healthy crustless quiche has rich quiche flavor without the fuss of crust! Customize it with broccoli, bacon, spinach— anything you like! PREPARATION TIME: Prep:15 minutes  Cook:35 minutes  Total:50 minutes   Ingredients FOR THE QUICHE BASE: 6 large eggs ⅔ cup whole milk ¼ cup half-and-half ½ teaspoon kosher salt ¼ teaspoon black pepper 1 teaspoon Dijon mustard optional Pinch ground nutmeg optional 1 […]

Healthy Recipes

Cottage Cheese Flatbread Pizza

0 comments

This is my twist on the viral cottage cheese flatbread. You can even make two at once and/or make ahead and store in the fridge and add toppings later. It stores in the fridge great too as a meal prep if you want to make and store. Lots of options. […]

Healthy Recipes

Baked Cottage Cheese Eggs

0 comments

This protein-packed Cottage Cheese Egg Bake recipe features a creamy, fluffy blend of eggs and cottage cheese that’s punched up with bright vegetables, chopped bacon, and even more cheese. Plus, it’s easy to make gluten-free. Serve this easy casserole for brunch, or save leftovers for a quick lunch! PREPARATION TIME: […]

Healthy Recipes

Starbucks Egg Bites

0 comments

If you are searching for a quick, easy, and delicious on-the-go breakfast, then these Starbucks egg bites are for you! They are simple to whip up and are easy to store in the fridge for the week to keep your body fueled until lunch. PREPARATION TIME: Prep Time:10 minutes  Cook […]

Healthy Recipes

Cheesecake in a Jar

0 comments

Cheesecake in a jar is perfect for summer picnics. This is a no-bake version of cheesecake with fresh strawberries. PREPARATION TIME: Prep Time:55 mins Additional Time:2 hrs Total Time:2 hrs 55 mins Ingredients 6 pecan shortbread cookies (such as Keebler Sandies), finely crushed 2 tablespoons butter, melted 2 tablespoons white sugar 6 (1/2 pint) canning jars […]