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High Protein Recipes

Sugar Free Chocolate Covered Raspberries

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These chocolate covered raspberries are such a fun little sweet treat! They feature a chocolate peanut butter base, fresh raspberries, and creamy dark chocolate. Great for birthdays, Valentine’s Day, and more! PREPARATION TIME: Prep Time: 10 minutes  Cook Time: 0 minutes  Total Time: 25 minutes  Ingredients: 12 berries 1 tbsp pure maple syrup 2 tbsp cocoa powder 2 tbsp oat […]

Healthy Recipes

Chocolate Peanut Butter Protein Cookies

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Delicious 5-ingredient chocolate peanut butter protein cookies that are less than 200 calories with 10 g protein per cookie! PREPARATION TIME: Prep: 10 minutes   Cook: 11 minutes   Total: 21 minutes  Ingredients : 1 cup all-natural creamy peanut butter, drippy* 1/2 cup coconut palm sugar 1/2 cup chocolate whey protein powder* 2 tablespoons unsweetened cocoa powder 2 large eggs optional: 1/3 cup mini chocolate […]

High Protein Recipes

Blueberry Protein Pancakes

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These amazing and fluffy blueberry protein pancakes are a cinch to make and so delicious! They’re gluten-free, high protein and the perfect breakfast treat. PREPARATION TIME: Prep: 5 minutes  Cook: 15 minutes  Total: 20 minutes  Ingredients 1 1/2 cups almond flour 1/2 cup protein powder 1 1/2 tsp baking powder 1/2 tsp cinnamon 3 eggs ⅔ cup almond milk 1/2 – 1 cup blueberries Instructions Whisk […]

Keto Recipes

Birthday Cake Protein Balls

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PREPARATION TIME: Prep Time 10 minutes Total Time 10 minutes Ingredients ½ cup cashew butter see notes 3 tablespoon honey 1 teaspoon vanilla extract ¼ tsp almond extract ⅓ cup vanilla protein ¼ cup oat flour 2 tablespoon sprinkles Instructions In a large bowl, combine all ingredients. Use your hands to roll the mixture into 10 equal sized protein balls (grabbing about 2 tablespoon of […]

Keto Recipes

Neapolitan Pound Cake

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Classic Neapolitan flavors of strawberry, vanilla and chocolate are layered together in this rich and buttery Neapolitan Pound Cake that’s drizzled with a simple sweet glaze and made even more festive with colorful sprinkles. A great cake for any occasion! PREPARATION TIME: Prep Time: 20 mins Cook Time: 1 hour 5 mins […]

Healthy Recipes

Canning Roasted Tomato Soup

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Savor the heartwarming goodness of homemade tomato soup, preserved to perfection with our delightful roasted tomato soup canning recipe. Experience the rich flavors of summer all year round by canning tomato soup. PREPARATION TIME: Prep Time:1 hour  30 minutes   Cook Time:30 minutes  Ingredients: 8 pounds plum tomatoes 2 teaspoons salt divided (or to taste) 2 teaspoons ground […]

Healthy Recipes

Lemon Juice Cake

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This moist Lemon Cake Recipe is fluffy, tangy and so easy to make from scratch! Every bite of this supremely moist pound cake is bursting with lemon flavor. If you like the Starbucks Lemon Loaf then you’ll love this homemade lemon pound cake! PREPARATION TIME: Prep Time:15 minutes  Cook Time:45 […]

Keto Recipes

Ninja Foodie Roast Chicken

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This Ninja Foodi Roast Chicken has all things you love about Roast Chicken. Juicy inside, crispy top, and best of all, it’s done all in ONE POT, and in LESS TIME than conventional oven roasting!! PREPARATION TIME: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Ingredients 1 whole chicken, […]

Healthy Recipes

Sugar Free Cookies With Cinnamon Frosting

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Cinnamon Frosted Butter Cookies are a delicious crisp, butter cookie topped with cinnamon frosting. PREPARATION TIME: Prep:15 minutes  Cook:10 minutes  Total:25 minutes  Ingredients: 1 cup butter softened 1/3 cup powdered sugar 1/3 cup cornstarch 1 1/4 cups flour Frosting 1/3 cup butter softened 2 Tbsp milk 3 1/2 cup powdered sugar 1/2 tsp cinnamon Instructions: Cookies In a bowl combine all ingredients and mix together. Place dough on […]

Healthy Recipes

Sugar Free Peanut Butter Cookies

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I came up with this sugar-free peanut butter cookie recipe for my dad. He’s diabetic but loves peanut butter cookies. PREPARATION TIME: Prep Time:10 mins Cook Time:10 mins Total Time:20 mins Ingredients: 2 cups smooth natural peanut butter 2 cups granular no-calorie sucra lose sweetener (e.g., Splenda ®) 2 large eggs Directions: Preheat the oven to […]