These easy homemade hamburger buns are light, soft, and flavorful – so much better than store bought! For the best results, weigh the flour in this recipe, as it’s more precise than measuring by volume. PREPARATION TIME: Prep Time: 15 minutes Cook Time: 15 minutes Resting Time: 2 hours Total Time: 2 hours 30 minutes […]
Healthy Recipes
Crack Burgers
0 commentsWhy are they called Crack burgers? Because they are so good they are addictive! Give these a try and tell me they aren’t delicious!! PREPARATION TIME: Prep Time: 30 minutes Cook Time: 15 minutes Ingredients: 3 lbs ground beef or ground chuck 85/15 or 80/20 8 oz shredded sharp cheddar cheese 6 tbsp ranch seasoning 1/2 cup sour cream 1 lb cooked bacon crumbled […]
Fire Cider
0 commentsHomemade Fire Cider Recipe: A spicy, pungent, herbal tonic with a sweet glow. Drink it each morning to enjoy its health-boosting effects or get creative and explore the many ways to use fire cider shared in the post! Fire Cider Tonic is an age-old remedy popular in the herbal community, and […]
Carnivore Soul Bread
0 commentsPrep Time: 10 minutes Cook Time: 45 minutes Total Time: 55 minutes Ingredients: 12 ounces cream cheese, softened 1/4 cup unsalted butter, melted 1/4 cup olive oil 1/4 cup heavy cream 4 large eggs 1 2/3 cups unflavored whey protein powder 1/3 teaspoon baking soda 2 1/2 teaspoons baking powder […]
Cinnamon Pickles
0 commentsThese cinnamon pickles are a hit in our region, but we have an aunt from Kansas that remembers them from her childhood. PREPARATION TIME: Prep Time:1 hr Cook Time:2 hrs 15 mins Total Time:3 days 14 hrs 15 mins Ingredients: 12 large cucumbers – peeled, seeded, and quartered lengthwise 1 cup pickling lime (calcium […]
Cottage Cheese Chocolate Mousse
0 commentsYou’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth! PREPARATION TIME: Prep Time: 5 minutes Total Time: 5 minutes Ingredients: 1 cup cottage cheese, I used 2% 2 Tbsp cocoa powder 2 Tbsp maple syrup 1/4 tsp vanilla extract 2 tsp chia seeds Optional Toppings crushed cookies, nuts, berries, banana, […]
Cottage Cheese Chips
0 commentsThese crispy Cottage Cheese Chips are the ultimate high protein snack. Made with just 1 ingredient and no oil, they taste so delicious that you won’t ever guess they are keto and good for you. PREPARATION TIME: Prep Time:5 minutes Cook Time:20 minutes Total Time:25 minutes Ingredients : 1 cup (240 g) cottage […]
Cottage Cheese Flatbread
0 commentsThis healthy and protein-packed alternative to traditional bread has gone viral for a reason. It’s giving texture, taste and simplicity all in one. With 25 grams of protein per serving, this naturally gluten-free Cottage Cheese Flatbread will take your sandwich game to new heights. PREPARATION TIME: Prep Time:5 minutes Cook Time:30 minutes Total Time:35 […]
Sugar Free Buttermilk Biscuits
0 commentsThese Easy Buttermilk Biscuits are incredibly soft, tall, flaky, and buttery. Serve these with some jam, gravy, or your topping of choice for an easy and delicious breakfast! PREPARATION TIME: Prep Time:15 minutes Cook Time:15 minutes Total Time:30 minutes Ingredients: Servings: 10 biscuits 2 cups all-purpose flour spooned & leveled (250 grams) 1 tablespoon baking powder ¼ teaspoon baking soda […]
Sugar-Free Cheesecake
0 commentsThe ultimate low carb cheesecake recipe! With only 15 minutes hands-on prep, this no bake keto cheesecake is one of the easiest (and most delicious!) sugar free desserts ever. I’ve topped it with whipped cream and berries, but it tastes just as good solo. There’s plenty more topping ideas in […]