This recipe is my variation of one that came with my yogurt maker. It’s easy to create Greek yogurt from this, too! Simply strain the yogurt in a colander lined with fine cheesecloth or coffee filters. Using kefir at the start creates a much more tart yogurt; it tastes a […]
Healthy Recipes
Salted Caramel Ice Cream
Salted Caramel Ice Cream is the perfect combination. A lot of sweet and a touch of salt makes for a delicious treat. PREPARATION TIME: Prep:10 minutes Cook:30 minutes Total:40 minutes Ingredients Vanilla Ice Cream 1 1/2 cups whole milk 1 1/2 cups half and half 2 cups whipping cream 1 1/2 cups sugar 1/4 tsp salt 1 1/2 Tbsp vanilla Salted Caramel […]
Pineapple Hot Sauce
Introduction to Homemade Spicy Pineapple Habanero Sauce If you’re a fan of bold flavors, tropical sweetness, and a fiery kick, this homemade pineapple habanero hot sauce is a must-try! With its perfect balance of tangy pineapple, spicy habanero peppers, and a hint of savory goodness, this sauce takes your dishes […]
Kefir Cheese
Kefir cheese is a delicious soft cheese that is a lot like soft goat cheese. It’s easy to make, all you have to do is let your kefir culture for long enough that it separates into the curds and whey! See the section above for a few ways to enjoy […]
Kefir Cheese
Kefir cheese is a delicious soft cheese that is a lot like soft goat cheese. It’s easy to make, all you have to do is let your kefir culture for long enough that it separates into the curds and whey! See the section above for a few ways to enjoy […]
Cayenne Pepper Sauce
A recipe to make your own homemade cayenne pepper sauce in your own kitchen, with store bought or garden grown cayenne peppers, garlic, vinegar and salt. It’s super easy and super flavorful. PREPARATION TIME: Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients 10 ounces cayenne chili peppers 5-6 cloves garlic 1/2 cup white wine […]
Carnivore Brownies
These easy one-bowl keto brownies have a secret ingredient to make them extra fudgy and chewy. This might just be the ultimate keto brownie recipe and no one can tell they are low carb and gluten-free. At less than 4g total carbs, you can dig in with gusto! PREPARATION TIME: Prep […]
Sugar Free Frozen Yogurt Bark
This High Protein Frozen Yogurt Bark is the perfect make-ahead afternoon snack. It’s packed with protein thanks to protein powder and Greek yogurt and the mixed berries and granola add extra flavor and crunch. PREPARATION TIME: Prep Time: 4 hours Total Time:4 hours Ingredients: 2 cups plain whole milk greek yogurt 2–4 tablespoons maple syrup […]
Cucumber Kimchi
Kimchi is a traditional side dish in Korea that uses salted and fermented vegetables. The most common type uses Napa cabbage and radishes, but there are many other types of kimchi! Aside from the popular cabbage version, another favorite of ours is cucumber kimchi. Ingredients 3 lbs cucumbers chopped in half or quarters […]
Creamy Bread
You need just 8 simple ingredients to make this whole wheat sandwich bread. It’s soft yet hearty and oh-so-flavorful, and store-bought sandwich bread just doesn’t compare! You can use 100% whole wheat flour, or you can swap in some bread flour for a taller, fluffier loaf. See recipe Notes for […]


