Ingredients 2 1/2 cups of flour, self-rising 1 Tbl. baking powder 1/4 tsp. salt 1 3/4 cups Kefir Whole Milk Sea Salt Crystals, optional Instructions Preheat oven to 400 In a large mixing bowl, whisk together the flour, baking powder and salt. Add about half the kefir milk and begin […]
Healthy Recipes
Cottage Cheese Cheesecake Pie
Satisfy your cheesecake cravings while dieting with this easy to make and healthy Cottage Cheese Cheesecake that’s packed with protein! PREPARATION TIME: Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Ingredients: Crust 15 g Graham Cracker – Crumbs Your Choice ½ Tablespoon Butter – Your Choice Cheesecake 1 Large Whole Egg ½ Cup Cottage Cheese – Use Reduced or Full Fat if you […]
Cream Cheese Mile
My Homemade Cream Cheese recipe could not be easier to make, because everything you need to make rich, creamy, and tangy cream cheese is most likely already in your fridge. Preparation time Prep Time:10 minutes Cook Time::15 minutes Total Time 25 minutes Ingredients: 4 cups (32 oz /1000 ml) whole milk (full […]
Strawberry Kefir Ice Cream
Indulge in this creamy kefir ice cream with pieces of real strawberries for a decadent yet healthy treat. PREPARATION TIME: Prep:20 minutes Additional Time:2 hours Total:2 hours hrs 20 minutes Ingredients 32 ounces vanilla kefir 1 cup strawberries, finely chopped 1-2 tablespoons maple syrup Instructions Pour the kefir and maple syrup into a blender. Blend until frothy and thoroughly […]
Peanut Butter Cookies
This tasty healthy peanut butter cookies recipe is quick and easy to make by hand with just 7 ingredients. PREPARATION TIME: Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Ingredients: 2 large eggs 1/2 cup packed light brown sugar 1 teaspoon baking soda 1/4 teaspoon fine sea salt 1 teaspoon vanilla extract 1 cup natural creamy […]
Blueberry Habanero Ferment
Fiery hot habanero and sweet blueberries are the base for this fabulous dipping sauce! Pair with Jalapeno Cheddar Bites, Poppers, or Mozzarella Sticks for a perfect appetizer. PREPARATION TIME: Prep Time:10 minutes Cook Time:15 minutes Total Time:25 minutes Ingredients: 1 pint blueberries 1 small habanero pepper ½ cup granulated sugar 2 Tablespoon fruit pectin not instant! Instructions: In […]
Soft-Serve Ice Cream
Make my Homemade Soft Serve Ice Cream recipe and you’ll enjoy creamy, smooth vanilla soft serve just like you get in an ice cream shop and without the machine! PREPARATION TIME: Prep Time:30 minutes Total Time:30 minutes Ingredients: 4 cups (32floz/900ml) milk, full fat* 1 Cup (8 oz/225g) sugar ⅔ Cup (5oz /142g) cream 3/4 cup (33/4oz/105g) dry […]
Homemade Cheddar Cheese
Homemade cheddar is rich and flavorful, and the natural bandaging allows the cheese to achieve complex flavors during aging. (Waxed or vacuum-sealed aging are also included as options.) PREPARATION TIME: Prep Time: 8 hours Pressing Time: 1 day 16 hours Aging Time : 3 months Total Time: 3 months 2 days Ingredients 4 Gallons Whole Milk […]
Cream Brioche Buns
These almond cream brioche buns are pillowy soft and full of almond flavor. Rich and buttery brioche dough is layered with creamy almond filling to make these bakery-style pastries. Perfect for the almond lover in your life! PREPARATION TIME: Prep Time 1 hour 10 minutes Cook Time 20 minutes Resting […]
Kefir Cheesecake
Satisfy your cravings without turning the oven on with this no-bake kefir cheesecake recipe. Sweet, simple and full of gut-healthy probiotic goodness, I’d say this quick dessert is a win-win in my book! Ingredients Cheesecake Crust 10 graham cracker sheets 5 tablespoons butter, melted 1 tablespoon sugar Kefir Cheesecake Filling […]


