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Category: PROTEIN

Keto Cracker Toffee

Posted on September 23, 2024

You can’t beat this Keto Toffee for a holiday treat. Sweet sugar free toffee baked on a layer of crisp keto crackers, all topped off with low carb chocolate and toasted pecans….

Sour Cream Doughnuts

Posted on September 22, 2024

Old-Fashioned Sour Cream Doughnuts are coated in glaze and taste just like the cake doughnuts at your favorite bakery! No yeast makes this recipe quicker and easier. PREPARATION TIME: Prep Time:15 minutes …

Sugar Free Cookies

Posted on September 22, 2024

These sugar free cookies are soft, chewy, and need just 3 ingredients to make! Ready in just 10 minutes, they are simple and delicious. PREPARATION TIME: Prep:1 minute  Cook:10 minutes Total:11 minutes…

Sugar Free Ice Cream

Posted on September 22, 2024

This sugar free ice cream is decadently creamy! Learn how to make restaurant quality Italian gelato at home – it’s really simple. You’d never guess this is a keto ice cream recipe….

Avocado Chocolate Mousse

Posted on September 21, 2024

This creamy, rich, and healthy avocado chocolate mousse made with avocado, dark chocolate, and agave is paleo, vegan, and gluten free. EASY! PREPARATION TIME: Prep:5 minutes  Total:10 minutes  Ingredients 4 ounces chopped semisweet chocolate or…

Keto Vanilla Protein Pancakes

Posted on September 18, 2024

Make these low-carb protein pancakes for breakfast or as a keto-friendly snack. This delicious pancake recipe is made with eggs, protein powder, and whipping cream! PREPARATION TIME: Prep Time:10 minutes  Cook Time:15…

Sugar free berry bites

Posted on September 18, 2024

You are in for a delicious, sugar-free treat with my Chocolate Dipped Yogurt & Berry Bites. PREPARATION TIME: Prep Time 54 minutes  Cook Time 1 minute  Total Time 55 minutes  Ingredients 1 Cup Fat-free…

Protein Frozen Peanut Butter Cups

Posted on September 12, 2024

Preparation Time Prep Time: 20 minutes Total Time: 40 minutes Ingredients For the Peanut Butter Base: 1/2 cup natural peanut butter 1-2 tablespoons maple syrup (adjust based on sweetness preference) 1 teaspoon…

Protein Donuts

Posted on September 10, 2024

These protein donuts are made with almond flour, vanilla protein powder and naturally sweetened with maple syrup. They’re fluffy, easy to make and absolutely delicious topped with chocolate icing. Gluten-free + dairy-free….

Sugar Free Chocolate Covered Raspberries

Posted on September 10, 2024

These chocolate covered raspberries are such a fun little sweet treat! They feature a chocolate peanut butter base, fresh raspberries, and creamy dark chocolate. Great for birthdays, Valentine’s Day, and more! PREPARATION…

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