A super easy and delicious dinner begins here with Air Fryer Stuffed Peppers. Filled with a savory mixture and cooked to tender perfection, it is going to be a family favorite!
PREPRATION TIME:
- PREP TIME: 15 minutes
- COOK TIME: 15 minutes
- TOTAL TIME: 30 minutes
- SERVINGS: 4 Stuffed Peppers
Ingredients :
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- 4 whole bell peppers
- 1 tablespoon olive oil
- 1 small onion diced
- 1 pound lean ground beeF 1 15 ounce can of diced tomatoes
- 1 8 ounce can of tomato sauce
- 2 cups rice cooked
- 1 Tablespoon Italian Seasoning
- 1 teaspoon garlic powder
- salt and pepper
- 2 cups Colby Jack cheese shredded
Instructions :
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To prepare the peppers, slice the tops off and remove any veins or seeds inside. In a medium sized saucepan over medium high heat add the olive oil and onion. Cook until almost tender. Add in the ground beef and cook and crumble until no longer pink.
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Add in the diced tomatoes, tomato sauce, rice, Italian seasoning, garlic powder, and salt and pepper.
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Stuff the peppers with the mixture and place in the basket of the air fryer.
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Cook the peppers at 360 degrees until tender for for 10 minutes. Top with cheese and then cook for an additional 2-3 minutes.
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Nutrition:
Calories: 797kcal, Carbohydrates: 79g, Protein: 47g, Fat: 31g, Saturated Fat: 17g, Cholesterol: 133mg, Sodium: 481mg, Potassium: 633mg, Fiber: 2g, Sugar: 1g, Vitamin A: 709IU, Vitamin C: 3mg, Calcium: 512mg, Iron: 4mg
