Coconut milk banana smoothie is naturally vegan and vegetarian. A feel-good morning meal is ready in super quickly without just a couple of ingredients.
PREPARATION TIME
Prep Time: 5 minutes
Total Time: 5 minutes
Ingredients
1 banana
1 cup coconut milk
1 tablespoon chia seeds
Instructions
In the blender jar, add banana and coconut milk.
Pulse until the mixture becomes creamy.
Transfer to tall jars. Sprinkle chia seeds on the top.
Serve immediately.
Notes
Adding chia seeds is optional.
Nutrition
Calories: 609kcal | Carbohydrates: 38g | Protein: 8g | Fat: 52g | Saturated Fat: 43g | Sodium: 32mg | Potassium: 968mg | Fiber: 7g | Sugar: 14g | Vitamin A: 76IU | Vitamin C: 13mg | Calcium: 116mg | Iron: 9mg