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Healthy Recipes

Sugar Free Brownie Mix

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These are just what a diabetic needs to fill a sweet tooth but no sugar is added! PREPARATION TIME: Prep Time:20 mins Cook Time:25 mins Total Time:45 mins Ingredients: ½ cup margarine ¼ cup unsweetened cocoa powder 2 eggs 1 cup granular sucrolose sweetener (such as Splenda®) ¾ cup all-purpose flour ⅛ teaspoon salt ¼ cup skim milk ½ cup chopped walnuts (Optional) 1 (1.4 ounce) […]

Healthy Recipes

Sugar Free Chocolate Cheesecake

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This no bake recipe for a chocolate cheesecake is easy to make. You may be surprised by the hack that is used to make this lower in carbohydrates, sugar, and calories. PREPARATION  TIME: Prep Time: 10 minutes Cook Time :1 hour Total Time :1 hour 10  minutes Ingredients : 1 […]

Healthy Recipes

Peach Cookies

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My mom’s recipe for making approximately 30 Italian peach cookies, which refers more to the shape than the flavor. These cookies are traditionally served during special occasions like weddings, bridal showers, and holidays such as Christmas. Recipe can be doubled. Duration: Prep Time: 30 minutes  Cook Time: 30 minutes mins Total Time: 5 hours hrs Servings: 30 pastries Calories: 320 k cal […]

Healthy Recipes

Mango Ice Cream

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 Unveiling the Secret to Perfectly Creamy Mango Ice Cream Discover the Delight of Homemade Mango Ice Cream Mango ice cream is the epitome of a summer treat – refreshing, creamy, and bursting with the tropical sweetness of ripe mangoes. This recipe transforms simple ingredients into a delightful dessert that will […]

Keto Recipes

Italian Pasta Soup

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Pasta soup is delicious, cozy and healthy! It’s packed full of veggies, perfectly seasoned and even dairy free. You can also make this soup gluten free and vegan if desired. Whip it up in 25 minutes using only one pot for easy cleanup! PREPARATION TIME: Prep:10 minutes  Cook:15 minutes  Total:25 […]

Keto Recipes

Bounty Bars

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Nothing compares to the joy of creating your own version of a beloved chocolate treat at home. These homemade coconut chocolate bars—a delightful combination of creamy condensed milk, finely shredded coconut, and smooth chocolate—are an absolute delight! Easy to make, they require minimal ingredients and time, yet deliver a luxurious […]

Keto Recipes

Mousse Snickers with Thermomix

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This Thermomix Chocolate Mousse is rich, creamy and decadent. Top it with whipped cream and chocolate shavings for the perfect dinner party PREPARATION TIME: Prep Time: 10 minutes  Cook Time: 5 minutes  Total Time: 3 hours  15 minutes  Ingredients 35 g sugar 125 g thickened cream 125 g dark chocolate 10 g butter 3 eggs separated 1 tablespoon Cointreau or Grand Marnier optional Instructions: Add sugar […]

Keto Recipes

Potato Latkes

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These delicious baked latkes are crispy on the outside and tender on the inside. Baking is so much easier than frying! PREPARATION TIME: Prep Time:20  minutes  Cook Time:30 minutes Total Time:50 minutes  Ingredients Avocado oil spray 1 pound Yukon Gold potatoes – peeled, or Russet potatoes 1 small onion – (2.5 ounces) 1 large egg ½ teaspoon sea salt ⅛ teaspoon black […]

Keto Recipes

Canning Cranberry Juice

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Learn how to turn fresh whole cranberries and sugar into homemade cranberry juice! This easy recipe for canning cranberry juice is fast and very beginner friendly! PREPARATION TIME: Prep Time:5 minutes  Total Time:20 minutes  Ingredients: 7 cups fresh whole cranberries 3½ cups sugar Instructions: Soak the fresh cranberries in your favorite fruit and veggies […]

Keto Recipes

Italian Chicken Soup

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Chicken soup has never been easier! Warm up with a huge bowl on a cold winter day.  All from scratch with tender chunks of veggies, ditalini pasta, and shredded chicken.  Yum!  PREPARATION TIME: Prep Time: 10 mins  Cook Time: 45 mins  Total Time: 55 minutes Ingredients: 4 bone-in-skin-on chicken thighs, 2 pounds 1 medium onion, chopped, about 1 […]