Pipi e patate with its origins in Calabria, is an easy recipe for Italian peppers and potatoes. PREPARATION TIME: Prep Time: 10 minutes Cook Time: 30 minutes Soaking Time: 20 minutes Total Time: 1 hour Ingredients 1-1½ pounds Red or Yukon Gold potatoes approx 5 potatoes 1-1½ pounds peppers 2 medium red, yellow, orange or green 2 tablespoons olive oil ¾-1 teaspoon Kosher salt separated, […]
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strawberry mousse
his Easy Fresh Strawberry Mousse is made with only 3 ingredients, no gelatin and no bake. The perfect creamy fluffy Mousse dessert. A delicious dessert to serve at any occasion. PREPARATION TIME: Prep Time:10 minutes Total Time:10 minutes Ingredients: 12 1/2 ounces strawberries (3/4 pound) 1/2 cup granulated sugar 1 cup whole or whipping cream (cold) extra […]
Keto-chicken-bacon-ranch
This Keto Chicken Bacon Ranch Casserole recipe is flavorful, creamy, & delicious with just 4 net carbs per serving! PREPARATION TIME: PREP TIME:10 minutes COOK TIME:30 minutes TOTAL TIME:40 minutes INGREDIENTS: 1.5 lb cooked chicken cubed or shredded 1 lb fresh broccoli steamed and drained or frozen broccoli, thawed and drained 1 tablespoon dried minced onion 1 tablespoon dried parsley ½ tablespoon garlic […]
Butter Mayonnaise
Mayonnaise made with butter! PREPARATION TIME: Prep Time 10 minutes Total Time 10 minutes Ingredients 1 large egg 2 teaspoons freshly squeezed lemon juice 1/4 + 1/8 teaspoon salt or 1/2 if using unsalted butter 2 teaspoons prepared mustard 1 cup butter melted Instructions Using a whisk, blender, or stick blender, blend the egg, lemon juice, salt, and mustard until smooth.While blending, […]
Canning Squash Relish
A colorful squash relish that’s great with peas (purple hull peas are my favorite) and cornbread. It’s perfect in any recipe that calls for pickle relish. A great way to store your garden’s bounty for later on, and a jar makes a great gift. PREPARATION TIME: Prep Time:30 mins Cook […]
Keto Rueben sandwich
These hearty Keto Reuben Sandwiches are a fabulous weeknight meal or weekend lunch. This is one you will find yourself dreaming about! PREPARATION TIME: Prep Time:10 minutes Cook Time:5 minutes Total Time:15 minutes Ingredients Sauce 3 tablespoons mayonnaise 1 tablespoons keto ketchup or other keto-friendly ketchup 2 tablespoons minced dill pickles Sandwich 4 chaffles made according to this recipe, add […]
Air Fryer Cheesy Garlic Bread
Air Fryer Cheesy Garlic Bread is easy to make in the air fryer. This garlic bread is so quick to make, and pairs beautifully with spaghetti and meatballs or your favorite pasta or salad. PREPARATION TIME: Prep Time 10 minutes Cook Time 5 minutes Total Time 15 minutes Ingredients ½ French […]
chocolate brownies
Description These Healthy Chocolate Brownies are a healthier take on a chocolate brownie. They have lower sugar than a traditional brownie and are made with wholemeal flour and has zucchini added for a nutritious boost. PREPARATION TIME: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Instructions: Preheat your oven […]
keto cinnamon rolls
Whether you’re enjoying them as an afternoon treat or as part of a weekend breakfast, these keto cinnamon rolls will blow your mind. They’re soft, chewy, fluffy and utterly delicious… yet without all the carbs and sugar of regular cinnamon rolls. PREPARATION TIME: Prep Time:10 minutes Cook Time:20 minutes Total […]
Iced Caramel Coffee
This easy iced caramel coffee is a delicious coffee recipe that will help you elevate your coffee drink game! PREPARATION TIME: Prep Time 5 minutes Total Time 5 minutes Ingredients caramel sauce To drizzle around the glass, optional 1 oz caramel syrup to taste, about 1 & ½ – 2 tablespoons 8 oz cooled down coffee or […]


