An easy low carb chocolate pound cake made with coconut flour and baked in a loaf pan. This simple cake is great as a snack with a pat of butter or dressed up with ice cream. PREPARATION TIME: Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Ingredients Dry Ingredients […]
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Homemade Italian Pizza
This homemade Italian Pizza recipe is so much easier than you think. It can all be made in your standard oven and tastes so good. PREPARATION TIME: Prep Time 15 minutes Cook Time 10 minutes Resting Time 3 hours Total Time 3 hours 25 minutes Ingredients: 500 grams OO Flour 300 ml warm water […]
Pasta with Chickpeas
One of Italy’s favorite comfort food dishes, pasta e ceci is easy to make, hearty and healthful and full of robust flavor. Serve it as a first course, or as a main course for a nutritious weeknight dinner. PREPARATION TIME: PREP – 10 MINUTES COOK – 45 MINUTES TOTAL – 55 MINUTES Ingredients […]
Italian Potato Croquettes
Is there a secret to making the Best Homemade Italian Potato Croquettes? Only one way to find out …one thing is for sure, they truly make one of the best Italian appetizers! PREPARATION TIME: Prep Time: 45 minutes Cook Time: 1 hour 5 minutes Total Time: 1 hour 50 minutes Ingredients 1½ pounds riced potatoes can […]
Keto Homemade Peanut Butter Blossom
These homemade peanut butter blossoms are extra soft and thick, super simple to make, and delightfully peanut buttery. So many reasons why this is a classic holiday cookie recipe! Don’t forget to place the cookies in the freezer for 10 minutes to prevent the chocolate kiss candy from melting. PREPARATION […]
Italian Chicken Soup
Let’s take chicken soup to the next level with Italian Chicken Soup. Loaded with chicken, pasta & flavor – this hearty soup is the real deal! PREP TIME 8 minutes COOK TIME 20 minutes TOTAL TIME 28 minutes INGREDIENTS Soup: 2 tablespoons olive oil 2 cup onion, diced 1 tablespoon garlic, minced 2 cups carrots, cut into small cubes 1 1/2 cups celery, diced […]
Best Lemon Garlic Butter Shrimp and Asparagus Packets
The Best Lemon Garlic Butter Shrimp and Asparagus Packets. PREPARATION TIME: PREP TIME 15 minutes COOK TIME 18 minutes to 20 minutes INGREDIENTS 1 medium lemon 4 cloves garlic 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 1/2 pounds large peeled and deveined raw shrimp 1 cup dried orzo pasta 1 bunch asparagus […]
Sausage Pepper and Mushroom Hash
Sausage, Pepper and Mushroom Hash is a gluten-free breakfast recipe for the biggest of appetites. Hearty, savory, and extremely filling! PREPARATION TIME: INGREDIENTS serves 6 3 Tablespoons extra virgin olive oil, divided 1lb yukon gold potatoes, chopped into 1/2” cubes salt and pepper 14oz package kielbasa, sliced (I like Johnsonville […]
Pasta Fahzool
A traditional Italian dish made of pasta and beans that was born out of peasant cooking. PREPARATION TIME: prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES Ingredients 3 Tablespoons of Olive Oil 2 Large Garlic Cloves, Minced 1 Large Carrot, Finely Chopped 2 Celery Stalks, Finely Chopped 1 Small […]
Strawberry Lemon Crunch Cake
This easy 90-Second Keto Strawberry Shortcake is delicious and full of sweet berry flavor for an incredibly quick low1carb dessert. PREPARATION TIME: Prep Time 10 minutes Cool 15 minutes Total Time 11 minutes Ingredients 3/4 tbsp coconut flour 1 1/2 Tbsp butter 1 1/2 tsp cream cheese softened 1 1/4 tsp Monkfruit Powdered 1 egg white 1/4 tsp heavy whipping cream 1/2 tsp vanilla […]


