A 6-ingredient green smoothie with fruity banana and strawberry flavors. Low in calories and high in nutrients! PREPARATION TIME Total Time: 5 minutes INGREDIENTS 2 cups baby kale ½ ripe banana 1 Tablespoon hemp seeds ½ cup frozen strawberries 1 Tablespoon lemon juice ⅓ cup water Cook Mode Prevent your screen from going dark INSTRUCTIONS Add all of […]
This gluten free quiche is made with a creamy, savory egg custard and vegetable filling, baked to perfection in a light and flaky gf pastry crust. PREPARATION TIME: Prep Time: 25 minutes Cook Time: 1 hour Chilling time: 1 hour Ingredients For the pie crust (See Recipe Notes for alternative recipe.) 2 cups (280 g) all purpose […]
Coffee and Walnut Cake, rich, decadent, with a silky coffee icing, and a moist, crunchy coffee sponge. One of my favourite desserts that makes an excellent choice for any party or celebration. PREPARATION TIME Prep Time: 5 minutes Cook Time: 25 minutes Ingredients ▢200 g self-raising flour ▢200 g unsalted butter, soften ▢4 eggs ▢200 g sugar ▢1 teaspoon baking powder […]
This vegan oatmeal smoothie has a deep pink color and a rich, creamy texture. It’s very filling, and perfect for people in a rush in the morning. You don’t have to give up a good breakfast when it’s this fast to make! I use vitamin fortified soy milk. PREPARATION TIME […]
This sweet and creamy smoothie is like a strawberry milkshake, but healthier. If you use fresh berries rather than frozen, the smoothie will not be very cold unless you add ice, which will water it down. Use frozen berries if possible, or toss fresh berries into the freezer for even […]
This easy sponge cake is soft, fluffy, and light as air! It’s a simple recipe for basic sponge cake made with ingredients including cake flour, beaten eggs, and sugar for an easy to make, moist sponge cake! PREPARATION TIME PREP TIME 10 minutes COOK TIME 25 minutes TOTAL TIME 35 minutes INGREDIENTS Dry […]
Made with sweet cream butter, sesame seeds and a hint of lemon, these Italian sesame cookies are a classic family favorite. They can be made in advance and kept for several weeks- at room temperature or frozen- in an airtight container. Recipe adapted (with changes) from Italy Magazine. PREPARATION TIME Prep […]
If you want to switch up your smoothie game, you will love this Carrot Banana Protein Smoothie made with almond milk and flax seed. PREPARATION TIME Prep: 5 minutes Total: 5 minutes Ingredients ▢1 cup almond milk ▢1/4 cup unflavored pea protein powder, or whey protein ▢1 medium very ripe banana ▢2 baby carrots ▢1 tablespoon ground flax ▢1/2 teaspoon turmeric ▢lots of ice ▢sweetener […]
A deliciously rich and buttery classic vanilla pound cake. Serve alone or dress it up with a dusting of powdered sugar or a simple vanilla glaze. The perfect no-fuss cake for all occasions. PREPARATION TIME Prep Time:15 minutes Cook Time:60 minutes Total Time:75 minutes INGREDIENTS For Pound Cake 1 cup (226 g) […]
CINNAMON APPLE SMOOTHIE PREPARATION TIME PREP TIME 10 minutes TOTAL TIME 10 minutes Ingredients 1/2 cup milk of choice 1/2 cup plain Greek yogurt 1/3 cup rolled oats, gluten-free if needed 1 apple, peeled, cored and chopped 1 large frozen banana, chopped 1 tablespoon maple syrup 1 tablespoon almond butter […]
