A gloriously golden vegetarian mince and onion pie that’s hearty, satisfying and healthier than the meat alternatives. The perfect weekend bake! PREPARATION TIME: Prep Time: 35 minutes Cook Time: 1 hour 5 minutes Total Time: 1 hour 40 minutes Ingredients: For the Pastry 210g (1 + 2/3 Cup) Plain/All Purpose Flour (plus extra for dusting) […]
Healthy Recipes
Chicken bacon ranch pasta
This easy, creamy chicken bacon ranch pasta recipe is a healthy stovetop version with no Alfredo sauce. Made in one pot and under 40 minutes! PREPARATION TIME: Prep:10 minutes Cook:30 minutes Total:40 minutes Ingredients: 8 ounces whole wheat shells pasta or similar short shape such as orecchiette, penne, or fusilli 2 cups milk divided 2 tablespoons all-purpose flour […]
Canning Orange
Oranges are easy to can at home using a simple water bath canner. PREPARATION TIME: Prep Time: 10 minutes Total Time: 20 minutes Ingredients: 15 lbs oranges, peeled and membranes removed 1 1/4 cups sugar 10 1/2 cups water Instructions: Peel the oranges and remove as much white membrane as possible. Divide […]
Peach Cobbler Pie
This healthy peach cobbler recipe features tender, lightly sweetened peaches with a beautiful biscuit topping. I love how it’s accidentally gluten-free AND vegan! PREPARATION TIME: Prep:5 minutes Cook:35 minutes Total:40 minutes Ingredients : 5 cups peaches freshly sliced or canned 1/4 cup brown sugar or any sweetener of choice 2 teaspoon lemon juice 1 teaspoon vanilla extract 1 teaspoon xanthan gum For […]
Homemade Cream Cheese
The DIY cream cheese, rich, creamy, and with just a hint of tang, is totally fuss-free, cheaper to make at home, and fast becoming a pantry essential. PREPARATION TIME: Prep Time 5 minutes Cook Time 15 minutes Ingredients 2 cups ( 500 ml) Milk, full fat 2 cups ( 500 ml) Cream 1/2 tsp Salt 2-3 tbsp Lemon […]
Tomato Juice and Spaghetti Sauce
This is a sauce my cousin’s mother-in-law made. I had it for the first time 5 1/2 years ago and haven’t made anything else since. PREPARATION TIME: Prep Time:30 mins Cook Time:2 hrs Total Time:2 hrs 30 mins Ingredients: 2 tablespoons olive oil 1 large onion, chopped 6 cloves garlic, chopped ½ teaspoon ground allspice 1 pinch ground cloves ¼ teaspoon cayenne […]
Homemade cranberry sauce
This healthy cranberry sauce is naturally sweetened and made with only 4 ingredients! It’s perfectly sweet and tangy – great as a Thanksgiving side or holiday jam. PREPARATION TIME: Prep Time: 2 Minutes Cook Time: 10 Minutes Total Time: 12 minutes Ingredients: 12 ounces (340 g) fresh or frozen cranberries* 1/2 cup (120 ml) fresh-squeezed orange juice* (about 1 large […]
Carnivore Fat Bomb Egg & Cheese Muffins
These Carnivore Fat Bomb Egg & Cheese Muffins have just three ingredients (eggs + raw cheese + salt) and are quick and easy to whip up. PREPARATION TIME: Prep Time 15 minutes Cook Time 25 minutes Resting Time 15 minutes Total Time 55 minutes Ingredients 10 eggs 8 oz cheese 1 dash sea salt (ASHLEYR for 15% […]
Carnivore Giant Omelette
This breakfast special is packed to the brim with pretty much all the toppings available on the carnivore diet. Cheese, bacon, yogurt, just name it! PREPARATION TIME: Prep Time 5 minutes Cook Time 15 minutes Ingredients 4 large Eggs 1 piece Bacon 50 g 20% Beef Mince / Ground 20 g Salami 50 g Greek Yogurt 20 g Mozzarrella Cheese 1/2 tsp Himalayan Sea […]
strawberry mousse
his Easy Fresh Strawberry Mousse is made with only 3 ingredients, no gelatin and no bake. The perfect creamy fluffy Mousse dessert. A delicious dessert to serve at any occasion. PREPARATION TIME: Prep Time:10 minutes Total Time:10 minutes Ingredients: 12 1/2 ounces strawberries (3/4 pound) 1/2 cup granulated sugar 1 cup whole or whipping cream (cold) extra […]


