If you love chicken enchiladas, but are on a keto diet, then try this easy keto chicken enchiladas recipe. PREPARATION TIME: Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients Make shredded chicken filling 16 ounces boneless, skinless chicken breasts 4 ounces Green Chiles canned, diced 1 tablespoon Dried Chopped Onions 4 ounces Cream Cheese diced into cubes Make […]
These instructions for Simple Air Fryer Cheese on Toast are indeed as easy as you would imagine. But I’ve included a few of my best tips and tricks to make sure that the toast is perfectly toasty and the cheese is perfectly melty, so do check it out! PREPARATION TIME: […]
Crunchy on the outside, soft on the inside, this savory, carnivore, beef-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone. PREPARATION TIME: Prep Time:20 minutes Cook Time:1 hour 45 minutes Total Time:2 hours 15 minutes Ingredients: 8 eggs 1 lb raw ground beef 1/4 cup grass-fed ghee (or butter)* 1.5 tsp sea […]
Homemade apple cinnamon jelly recipe. Apples are slow cooked with cinnamon sticks and cooked with pectin for the most incredible fall jelly combination. Easy and the perfect gift recipe. PREPARATION TIME: PREP TIME 10 MINUTES COOK TIME 10 HOURS 20 MINUTES TOTAL TIME 10 HOURS 30 MINUTES INGREDIENTS: 5 lbs of apples 4 cinnamon sticks 1 tablespoon whole cloves 3 cups water 7 cups sugar 1 package pectin cheesecloth jars […]
These Keto Turtles are the stuff of dreams. With toasted pecans, gooey caramel, and rich chocolate, these sugar-free nut clusters are as good as the original. Be prepared to fight with your loved ones for the last one! PREPARATION TIME: Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Ingredients: […]
Hearty herb-filled soup recipe loaded with chunks of beef and your favorite vegetables. PREPARATION TIME: PREP:10 MINUTES COOK:30 MINUTES TOTAL:40 MINUTES Ingredients : 1 lb Sirloin Steak, cut into about 1′′ cubes 1 Tbsp Olive Oil 1 Sweet Onion, diced 2 Celery Stalks, sliced 1 Bell Pepper, chopped 2 Medium Carrots, peeled and sliced 2-3 Garlic Cloves, pressed 1 Tsp Italian Seasoning 2 Large Potatoes, diced into small pieces 6 Cups Low sodium […]
These Healthy Chocolate Muffins are so moist, rich and fudgy, you’ll never believe they are good for you! Made with whole grains, yogurt and no added sugar. PREPARATION TIME: PREP:15 minutes COOK:22 minutes TOTAL:40 minutes Ingredients: 1 cup white whole wheat flour plus 2 tablespoons ⅓ cup unsweetened cocoa powder ¾ teaspoon baking soda ¾ teaspoon instant espresso powder optional; […]
How to Can Peaches at Home – The Complete Guide to Preserving Fresh Summer Peaches Nothing captures the flavor of summer quite like a jar of perfectly preserved peaches. Learning how to can peaches is one of the best ways to enjoy the sweet taste of ripe fruit throughout the […]
Lemon Chicken Orzo Soup PREPARATION TIME: PREP TIME: 20 MINUTES COOK TIME: 25 MINUTES INGREDIENTS: 1 onion 2 cloves garlic 2 carrots 3 stalks celery 2 small chicken breasts (7oz each) 8 cups flavorful chicken broth 2 sprigs rosemary 3-4 sprigs thyme 3-4 sage leaves 1.5 cups orzo 1/2 cup frozen peas sea salt pepper 1 juice of whole lemon parsley INSTRUCTIONS: Peel and finely chop onion […]
This recipe for high-protein triple chocolate overnight oats feels like a dessert. Maybe it is. I don’t see a problem. PREPARATION TIME: Prep Time 5 minutes Cook Time 4 hours Equipment mason jar Ingredients ½ cup oats 1 cup Fairlife chocolate milk 1 tbsp chia seeds 1 tsp chocolate chips 1 tsp dutch process cocoa powder 1 serving protein powder chocolate Instructions Gather […]
