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Category: Healthy Recipes

Salisbury Steak with Onion Gravy

Posted on February 15, 2024

This hearty main dish is a favorite at our house. It really warms you up. —Kim Kidd, New Freedom, Pennsylvania PREPARATION TIME Prep: 10 min. Cook: 25 min Total Time Ingredients 1…

Steak and Shrimp Skillet

Posted on February 15, 2024

Try this Steak and Shrimp Skillet for an easy, impressive meal! This keto steak recipe is ready in less than 20 minutes and has just 4 net carbs per serving! PREPARATION TIME…

MINI CORN DOGS

Posted on February 15, 2024

These Mini Corn Dogs are super easy and fun to make! A delicious little treat on a stick, these are guaranteed to be a crowd pleaser no matter the occasion!  PREPARATION TIME Prep 15…

AIR FRYER GRILLED CHICKEN SANDWICH

Posted on February 15, 2024

Yes, you can get a moist chicken with this Air Fryer grilled chicken recipe. Make a marinade, grill on the grill pan and in less than 20 minutes you have grilled chicken….

CHAFFLE BURGER

Posted on February 14, 2024

This recipe was submitted to me by YouTube subscriber, Dave Watson. Dave says this is his “go to” recipe when he needs a keto bun for his burger. After tasting it, I…

Roasted Broccoli Quinoa Salad

Posted on February 14, 2024

A delicious roasted broccoli quinoa salad made with sweet potatoes, kale, chickpeas and feta cheese all tossed in a flavorful lemon dressing. Gluten-free + vegetarian! PREPARATION TIME PREP TIME:20 minutes  COOK TIME:50…

AIR FRYER CRISPY FRIED ONIONS

Posted on February 14, 2024

Air Fried Crispy Onion – Make crispy fried onions in an air fryer with just a hint of oil. No need to deep fry them to get the crispy caramelized texture and…

AIR FRYER SALMON

Posted on February 13, 2024

Air Fryer Salmon with Maple Soy Glaze is a quick and easy way to cook salmon with just five ingredients! Delicious and cooks in under 10 minutes! PREPARATION TIME Prep: 5 minutes  Cook: 8…

Chickpea Salad

Posted on February 12, 2024

Ingredients Produce • 1/3 cup Cherry tomatoes • 2 (14 ounce) cans Chickpeas • 2 cloves Garlic • 1 Lemon • 1 Small bunch Parsley • 3 Scallions Condiments • 1/4 cup Kalamata olives Baking & spices • 1/2 cup Peppers, roasted red and/or yellow • 1 Salt and pepper…

SESAME CHICKEN STIR-FRY

Posted on February 12, 2024

INGREDIENTS Step1 1 tablespoon vegetable oil 1 pound boneless skinless chicken breasts, cut into strips 1 cup broccoli florets 1 cup thinly sliced carrots 1 cup red bell pepper strips 1 cup…

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