Healthy Recipes

Healthy Recipes

Peanut Butter Fudge

This fudge tastes like a decadent treat, but it’s actually GOOD for you! Made with just FOUR ingredients, it’s easy to assemble, and there’s NO baking required. PREPARATION TIME: PREP TIME:5 minutes  CHILL TIME:30 minutes  TOTAL TIME:35 minutes  INGREDIENTS: 1 cup natural, salted peanut butter creamy works best ¼ cup melted coconut oil 1 ½ Tablespoons maple […]

Air Fryer Recipes

Air Fryer Cornflake Chicken

Air Fryer Cornflake Chicken is a super easy air fryer recipe, cornflake breaded chicken gets so crispy thanks to the air fryer PREPARATION TIME: Prep Time 10 minutes Cook Time 15 minutes Ingredients 3 cups Cornflake cereal kosher salt, pepper 1 egg 1 pound chicken breast non stick cooking spray Optional: dipping sauce of choice such as ranch, sweet […]

Air Fryer Recipes

Hamburger Steak and Gravy

An easy recipe of juicy  hamburger  steak and  gravy featuring a brown  gravy recipe with onions and  mushrooms. A delicious low carb meal the whole family will love. Duration: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 4 Calories: 612kcal Ingredients Hamburger Steaks 1 1/4 pounds ground beef (85% lean) 2 tsp Worcestershire sauce 2 tsp Mc Cormicks Montreal Steak Seasoning 1/4 cup crushed pork rinds* (or 1/4 cup breadcrumbs if […]

Healthy Recipes

Tomato Basil Sauce

A Simplified Fresh Tomato Sauce Recipe: Perfect for Any Dish When it comes to homemade sauces, there is nothing quite like a fresh tomato sauce that’s bursting with flavor. Whether you’re tossing it with pasta, using it as a pizza topping, or pairing it with meatballs, this recipe for fresh […]

Air Fryer Recipes

Air Fryer Crescent Casserole

These mouthwatering air fryer crescent rolls are a perfect addition to any meal! Serve them with breakfast, lunch, or dinner! PREPARATION TIME: PREP TIME 2 MINUTES COOK TIME 6 MINUTES TOTAL TIME 8 MINUTES INGREDIENTS 1 package refrigerated crescent roll dough INSTRUCTIONS Open the package of crescent rolls and unroll the dough. Separate into triangles and […]

Air Fryer Recipes

Air Fryer Cornish Hen

This air fryer Cornish hen recipe is a basic, no-fail recipe. I use Tyson hens because they are two pounds each and perfect for two people once the bones are discarded. PREPARATION TIME: Prep Time: 5 mins Cook Time: 30 mins Additional Time: 10 mins Total Time: 45 mins Ingredients […]

Air Fryer Recipes

AIR FRYER CHEESY CAULIFLOWER BITES

Cheesy cauliflower bites are the ultimate finger food! They’re low carb, super easy to make and reheat like a dream! Once you make them, I promise you’ll be hooked just like I am! PREPARATION TIME: Prep Time 20 minutes  Cook Time 10 minutes Total Time 30 minutes Ingredients 1 medium head […]

Air Fryer Recipes

Air Fryer Flatbread

This delicious flatbread is made in the air fryer for a quick and easy recipe you can make in no time! Use this flatbread as a base for your favorite pizza toppings, for sandwich bread, or as a side dish for soup! PREPARATION TIME: prep time: 5 MINUTES  cook time: 8 MINUTES […]

Air Fryer Recipes

Air Fryer Chickpeas

Crispy air fryer chickpeas are the tastiest and crunchiest snack you will find. Using the air fryer cuts the cook time down to 15 minutes, and they are so much crispier than in the oven! Vegan and gluten-free, these crispy roasted chickpeas are an awesome healthier snack. PREPARATION TIME: Prep […]

Healthy Recipes

Carnivore Mayonnaise

Use any type of animal fat to make your own Carnivore compliant mayo! Lemon and mustard add flavor but are optional if you are unable to tolerate those ingredients. PREP TIME 2 minutes ADDITIONAL TIME 10 minutes TOTAL TIME   10 minutes Ingredients 1 whole egg, separated 1/2 cup of any animal fat […]