This air fryer Cornish hen recipe is a basic, no-fail recipe. I use Tyson hens because they are two pounds each and perfect for two people once the bones are discarded. PREPARATION TIME: Prep Time: 5 mins Cook Time: 30 mins Additional Time: 10 mins Total Time: 45 mins Ingredients […]
Healthy Recipes
AIR FRYER CHEESY CAULIFLOWER BITES
Cheesy cauliflower bites are the ultimate finger food! They’re low carb, super easy to make and reheat like a dream! Once you make them, I promise you’ll be hooked just like I am! PREPARATION TIME: Prep Time 20 minutes Cook Time 10 minutes Total Time 30 minutes Ingredients 1 medium head […]
Air Fryer Flatbread
This delicious flatbread is made in the air fryer for a quick and easy recipe you can make in no time! Use this flatbread as a base for your favorite pizza toppings, for sandwich bread, or as a side dish for soup! PREPARATION TIME: prep time: 5 MINUTES cook time: 8 MINUTES […]
Air Fryer Chickpeas
Crispy air fryer chickpeas are the tastiest and crunchiest snack you will find. Using the air fryer cuts the cook time down to 15 minutes, and they are so much crispier than in the oven! Vegan and gluten-free, these crispy roasted chickpeas are an awesome healthier snack. PREPARATION TIME: Prep […]
Carnivore Mayonnaise
Use any type of animal fat to make your own Carnivore compliant mayo! Lemon and mustard add flavor but are optional if you are unable to tolerate those ingredients. PREP TIME 2 minutes ADDITIONAL TIME 10 minutes TOTAL TIME 10 minutes Ingredients 1 whole egg, separated 1/2 cup of any animal fat […]
Air Fryer Chicken and Chorizo
Delicious, easy and quick with the lovely touch of the chorizo. INGREDIENTS 365 g chicken breast diced in bitesized pieces 1 red onion medium (mine was 200g before peeling), sliced in thin wedges 1 yellow pepper or colour of your choice, sliced 4 garlic cloves mine were quite plump, left whole and unpeeled 55-60 g chorizo sausage the actual sausage chorizo, sliced […]
Guinness Bread
Here’s a classic Guinness Brown Bread recipe — rich, hearty, and perfect with butter or alongside soup. It’s easy to make and uses no yeast, relying on baking soda for leavening. Guinness Brown Bread Recipe Ingredients 2 ¼ cups (280g) whole wheat flour 1 cup (120g) all-purpose flour 1 tsp […]
Air Fryer Mashed Potato Balls
Easy to make and quick to cook, these air fryer mashed potato balls are cheesy, crispy and so good! Perfect for using up leftover mash! PREPARATION TIME: Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Ingredients 4 cups mashed potato (1kg) 1 cup shredded cheddar cheese (120g) 5 green onions 2 eggs ½ cup flour (70g) 1 cup panko breadcrumbs (50g) Instructions Mix […]
Air Fryer Teriyaki Chicken
This air fryer teriyaki chicken recipe is a quick and simple way to prepare delicious teriyaki chicken that always turns out amazing! The final result is juicy and crispy chicken thighs covered in a sweet and umami-rich teriyaki glaze that is just as delicious as the restaurant version. PREPARATION TIME: Prep Time […]
Rhubarb Tart
A rustic Rhubarb Tart with lemon, cardamom, and vanilla tucked into a free-form form, flakey buckwheat crust. Simple, elegant, and delicious! PREPARATION TIME: PREP TIME: 1 HOUR COOK TIME: 40 MINUTES TOTAL TIME: 1 HOUR 40 MINUTES INGREDIENTS Tart Crust 1 1/2 cups, 200 grams, all-purpose flour 1/3 cup, 50 grams, buckwheat, rye flour or whole wheat flour (or use more all-purpose flour) 1 tablespoon sugar 1 teaspoon sea salt 8 ounces, 110 grams, […]


