One of the greatest comfort foods of all time! A ground beef (mince) filling in a tasty gravy, topped with mashed potato. Make it a Shepherd’s Pie simply by swapping the beef for lamb. PREPARATION TIME Prep: 15 minutes Cook: 1 hour 15 minutes Total: 1 hour 30 minutes Ingredients ▢1 1/2 tbsp olive oil […]
Healthy Recipes
CREAMY RANCH PORK CHOPS
Creamy ranch pork chops are the perfect go-to weeknight meal. Tender pork chops and red potatoes are covered in a creamy, zesty sauce in this 5-ingredient crock pot recipe! PREPARATION TIME PREP TIME:10 minutes COOK TIME:6 hours TOTAL TIME:6 hours 10 minutes Ingredients: ▢4-6 pork chops I used the thick ones ▢6-8 medium […]
HAWAIIEN AHI POKE
This easy poke recipe is a refreshing Hawaiian salad of fresh ahi tuna steak cubes tossed with soy sauce, sesame oil, and green onions for a dish full of umami flavor. I like to add chopped macadamia nuts even though they are not authentic — they add a delicious crunch! […]
Chinese Steamed Spare Ribs
Chinese steamed spare ribs with fermented black beans is quick and easy to make and big on flavour – this no longer has to be a dim sum only dish! PREPARATION TIME Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Ingredients ▢1½ lbs pork side ribs (spare ribs) Spare Rib Black Bean […]
CROCKPOT HONEY GARLIC CHICKEN
Master the Art of CROCKPOT Honey Garlic Chicken When it comes to crafting delicious, stress-free meals, few dishes can compete with the simplicity and flavor of slow cooker honey garlic chicken thighs. This recipe brings together a perfect blend of sweet and savory flavors with just a handful of ingredients, […]
SLOW COOKER CREAMY POTATO BACON SOUP
This slow cooker creamy potato bacon soup is going to be a new family-friendly favorite. It’s easy to make so it’s perfect for a weeknight dinner, and reheats really well so it’s great for meal prep. This crock pot ground beef soup is also gluten-free and loaded with vegetables like […]
STEW FISH
This wonderfully flavorful fish stew is one of my favorite ways to incorporate more fish into my diet. PREPARATION TIME Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Ingredients ▢2 tablespoons olive oil ▢1 tablespoon fresh garlic minced ▢1 tablespoon sweet paprika ▢1 teaspoon ground cumin ▢1 teaspoon coriander ▢½ teaspoon crushed red peppers ▢3 cups Pomi strained tomatoes or canned tomato […]
AIR FRYER CORNISH PASTIES
Cornish Pasties – moist and tender traditional hand pies filled with steak, onion, potato and swede (rutabaga) PREPARATION TIME PREP TIME 1 hour 30 minutes COOK TIME 50 minutes TOTAL TIME 2 hours 20 minutes INGREDIENTS Pastry: ▢450 g (3 ⅔ cups) plain (all-purpose) flour – plus a couple of tbsp extra for rolling out […]
AIR FRYER CRUSTLESS QUICHE
This crustless quiche recipe is just as delicious as a classic one, but it’s so much simpler to make! Serve it with a green salad and fresh fruit for brunch, lunch, or dinner. Gluten-free. PREPARATION TIME Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Ingredients 6 large eggs ½ cup unsweetened almond milk, or 2% […]
UNSTUFFED CABBAGE ROLLS
Bites of juicy ground beef with fluffy rice and tangy tomato sauce are made even better layered into these Unstuffed Cabbage Rolls. PREPARATION TIME Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Ingredients ▢1 tbsp olive oil ▢2 lbs ground beef ▢1 tsp chili powder ▢1 tsp granulated garlic or garlic powder ▢1 tsp kosher salt ▢½ tsp freshly ground black […]


