This Keto Cauliflower Mac and Cheese recipe will fix all your pasta cravings in less than 30 minutes! Soft, tender steamed cauliflower bites coated with a cheesy mac and cheese sauce and only 5 grams of net carbs per serving! PREPARARTION TIME Prep Time: 15 mins Cook Time: 40 mins Total Time: 55 mins INGREDIENTS 1 head Cauliflower about […]
A well-loved favorite growing up, my Keto Tater Tot Casserole takes all of those childhood flavors and makes them keto-friendly and low carb! PREPARATION TIME PREP TIME 10 minutes COOK TIME 35 minutes TOTAL TIME 45 minutes Ingredients 1 lb Grass-Fed Ground Beef, cooked and drained (Prefer ButcherBox) 1/2 onion, diced 2 cloves […]
This Big Mac Salad has all of the flavors of my favorite fast food sandwich without the guilt! The big mac dressing is the perfect touch. Duration: PREP TIME: 15 minutes COOK TIME: 10 minutes TOTAL TIME: 25 minutes Ingredients For the salad: 1 pound lean ground beef 1 teaspoon salt ½ teaspoon […]
Yield: 10 servings PREP: 25 minutes | COOK: 35 minutes | TOTAL: 1 hour | INGREDIENTS 1 pound bacon 8 ounce package cream cheese ½ cup grated Parmesan cheese 1 ½ cups sharp cheddar cheese, shredded 1/3 cup avocado mayonnaise 1 cup heavy cream ½ teaspoon hot sauce, we used Cholula 1 teaspoon dry mustard ½ teaspoon white pepper ½ teaspoon garlic […]
This Baked Crack Chicken combines chicken, cream cheese, bacon, shredded cheddar, and Ranch dressing mix into an irresistibly good main dish. PREPRATION TIME: Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Servings: 4 Servings Ingredients: 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to taste to taste 1/2 teaspoon smoked paprika 4 ounces cream […]
Air Fryer Meatloaf — Do you want to make juicy, flavorful meatloaf without the mess of frying it in oil? Try making your meatloaf with an air fryer! This is one of the best meatloaves if you are looking for a tender, juicy piece of meat to serve to your family. About […]
This creamy garlic Tuscan shrimp recipe with sun-dried tomatoes, spinach, and basil is rich, decadent, and ready in about 15 minutes! PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins SERVINGS: 4 CALORIES: 396 kcal INGREDIENTS: ▢1 pound shrimp (I used 31-40 count size) thawed & peeled ▢2 tablespoons butter ▢1 teaspoon flour ▢4–5 cloves garlic minced ▢1 cup heavy/whipping cream ▢1/2 teaspoon lemon juice ▢1/4 teaspoon Italian seasoning […]
Making Air Fryer Bread is incredibly easy. This simple recipe makes a perfect loaf of bread that is soft inside, topped with a golden crust. Duration: PREP TIME: 10 mins COOK TIME: 10 mins SERVINGS: 8 CALORIES: 180 kcal INGREDIENTS 2 ¼ teaspoons active dry yeast 1 packet ¼ cup warm water 2 cups all purpose flour 2 tablespoons granulated sugar ½ teaspoon salt ½ cup milk 2 tablespoons unsalted butter softened Egg […]
This rich Keto, Gluten Free Butter Pecan Cheesecake is an incredibly decadent low carb dessert! With a delicious pecan crust, creamy cheesecake, keto caramel sauce and roasted pecans, you would never guess this is just 3.5 net carbs per slice! Duration PREP TIME: 25 minutes COOK TIME: 1 hour 10 minutes TOTAL TIME: 1 […]
Blueberry season has arrived. This is a really simple low carb cobbler recipe with a gluten free topping that tastes just like the real thing. Duration: Prep Time: 5 mins Cook Time: 25 mins Total Time: 25 mins Ingredients 3 cups blueberries fresh or frozen 1 tablespoon lemon juice ¼ teaspoon xanthan gum ⅔ cup almond flour ⅓ cup coconut flour ¼ cup low carb sugar substitute add more if […]
