Keto Recipes

Keto Recipes

Potato Latkes

These delicious baked latkes are crispy on the outside and tender on the inside. Baking is so much easier than frying! PREPARATION TIME: Prep Time:20  minutes  Cook Time:30 minutes Total Time:50 minutes  Ingredients Avocado oil spray 1 pound Yukon Gold potatoes – peeled, or Russet potatoes 1 small onion – (2.5 ounces) 1 large egg ½ teaspoon sea salt ⅛ teaspoon black […]

Keto Recipes

Italian Chicken Soup

Chicken soup has never been easier! Warm up with a huge bowl on a cold winter day.  All from scratch with tender chunks of veggies, ditalini pasta, and shredded chicken.  Yum!  PREPARATION TIME: Prep Time: 10 mins  Cook Time: 45 mins  Total Time: 55 minutes Ingredients: 4 bone-in-skin-on chicken thighs, 2 pounds 1 medium onion, chopped, about 1 […]

Keto Recipes

Apple Cinnamon Infused Water

Stay hydrated with this easy infused water recipe. A pitcher of fresh fall apple slices makes hitting hydration goals easier. Ingredients 2 sweet apples thinly sliced 4 cinnamon sticks 8 cups water or 1/2 gallon 1 lemon juiced divided water to fill medium bowl Instructions Add 1/2 lemon juice to medium bowl of water & stir Place apple […]

Keto Recipes

White Chocolate Ganache

Learn how to make quick and easy white chocolate ganache that can be used for creating a flawless glaze or a delicious smooth frosting. PREPARATION TIME: Prep Time:5 minutes  Cook Time:10 minutes  Total Time:15 minutes  Ingredients 24 oz White Chocolate 8 oz Heavy Whipping Cream Instructions Microwave chocolate in microwave safe bowl for 1 […]

Keto Recipes

Cottage Cheese And Pineapple

This easy and delicious snack or breakfast idea is simple to make and will keep you full for hours PREPARATION TIME: Prep Time:5 minutes  Cook Time:10 minutes  Ingredients: 16 OZ Cottage Cheese One medium tub 10 OZ Pineapple chunks Medium can 1 teaspoon Chia seeds Optional Mint leaves for garnish Maple syrup Optional Instructions: In a small glass jar add a […]

Cloud Egg - CP
Keto Recipes

Cloud Eggs

PREPARATION TIME: Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Ingredients 2 large eggs 2 small pinches salt (a pinch per egg) 1/4 cup grated cheese, such as Gruyere, Swiss, or Parmesan Method Preheat the oven and prep the baking sheet: Preheat the oven to 450°F (230°C) with a rack in the middle. Line […]

Keto Recipes

Cottage Cheese Ravioli

Million Dollar Ravioli Casserole – seriously delicious! Meat sauce, frozen ravioli, and 4 cheeses! The BEST pasta casserole EVER!!! Can make ahead and refrigerate or freeze for later. Frozen cheese ravioli, cream cheese, sour cream, cottage cheese, Italian sausage, spaghetti sauce, parmesan cheese and mozzarella cheese. Serve with a simple […]

Keto Recipes

Chocolate & Banana Ice Cream

Chocolate banana ice cream tastes EXACTLY like chocolate ice cream and is made with only 3 healthy ingredients. Our favorite way to eat it is as soft serve right out of the blender, but you can also freeze it so it’s firm enough to scoop into ice cream cones! It’s […]

Keto Recipes

Florentine tortellini soup

This tortellini soup with Italian sausage, spinach, and cheese tortellini tastes awesome on a cold night. PREPARATION TIME: Prep Time:10 mins Cook Time:40 mins Total Time:50 mins Ingredients: Original recipe (1X) yields 10 servings 2 (49.5 fluid ounce) cans chicken broth, divided 1 (20 ounce) package cheese tortellini 1 teaspoon olive oil 1 (12 ounce) package mild Italian […]

Keto Recipes

Cottage Cheese Muffins

Cottage cheese muffins are made with rolled oats, eggs, and chocolate chips, and get a natural boost of protein thanks to cottage cheese. Made in the blender, they are an easy and healthy muffin recipe for breakfast, snack, dessert, or meal prep. PREPARATION TIME: Prep Time:10 minutes  Cook Time:25 minutes  […]