This easy and delicious snack or breakfast idea is simple to make and will keep you full for hours PREPARATION TIME: Prep Time:5 minutes Cook Time:10 minutes Ingredients: 16 OZ Cottage Cheese One medium tub 10 OZ Pineapple chunks Medium can 1 teaspoon Chia seeds Optional Mint leaves for garnish Maple syrup Optional Instructions: In a small glass jar add a […]
Keto Recipes
Cloud Eggs
PREPARATION TIME: Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Ingredients 2 large eggs 2 small pinches salt (a pinch per egg) 1/4 cup grated cheese, such as Gruyere, Swiss, or Parmesan Method Preheat the oven and prep the baking sheet: Preheat the oven to 450°F (230°C) with a rack in the middle. Line […]
Cottage Cheese Ravioli
Million Dollar Ravioli Casserole – seriously delicious! Meat sauce, frozen ravioli, and 4 cheeses! The BEST pasta casserole EVER!!! Can make ahead and refrigerate or freeze for later. Frozen cheese ravioli, cream cheese, sour cream, cottage cheese, Italian sausage, spaghetti sauce, parmesan cheese and mozzarella cheese. Serve with a simple […]
Chocolate & Banana Ice Cream
Chocolate banana ice cream tastes EXACTLY like chocolate ice cream and is made with only 3 healthy ingredients. Our favorite way to eat it is as soft serve right out of the blender, but you can also freeze it so it’s firm enough to scoop into ice cream cones! It’s […]
Florentine tortellini soup
This tortellini soup with Italian sausage, spinach, and cheese tortellini tastes awesome on a cold night. PREPARATION TIME: Prep Time:10 mins Cook Time:40 mins Total Time:50 mins Ingredients: Original recipe (1X) yields 10 servings 2 (49.5 fluid ounce) cans chicken broth, divided 1 (20 ounce) package cheese tortellini 1 teaspoon olive oil 1 (12 ounce) package mild Italian […]
Cottage Cheese Muffins
Cottage cheese muffins are made with rolled oats, eggs, and chocolate chips, and get a natural boost of protein thanks to cottage cheese. Made in the blender, they are an easy and healthy muffin recipe for breakfast, snack, dessert, or meal prep. PREPARATION TIME: Prep Time:10 minutes Cook Time:25 minutes […]
Cottage Cheese Ice Cream
You only need 4 simple ingredients to make this viral cottage cheese ice cream! It’s super creamy, thick and packed with over 20 grams of protein! PREPARATION TIME: Prep Time:10 minutes Freeze Time:4 hours Total Time:4 hours 10 minutes Ingredients : 2 cups (16 oz) full fat cottage cheese, I used Good Culture […]
Banana Bundt cake
This Banana Bundt Cake is the perfect banana cake recipe made in a bundt pan. It’s like a pound cake but more moist and fluffy! PREPARATION TIME: Prep Time30minutes Cook Time1hour hour Total Time1hour hour 30minutes Ingredients For the pound cake: 1 teaspoon salt 2 teaspoon baking soda 3 cups all-purpose flour (measured correctly) 1 cup unsalted butter softened 4 overripe bananas 1/4 cup granulated sugar […]
Maple Bacon Pound Cake
Love that salty-sweet flavoring? Why not make this Maple Bacon Pound Cake? It’s the perfect way to make an amazingly sweet dessert with just a little bit of salty kick! This recipe is great for any time of year. PREPARATION TIME: Prep Time: 40 minutes Cook Time: 55 minutes Total Time:1 hour 35 […]
Carnivore Muffin
These Carnivore Fat Bomb Egg & Cheese Muffins have just three ingredients (eggs + raw cheese + salt) and are quick and easy to whip up. PREPARATION TIME: Prep Time:15 minutes Cook Time:25 minutes Total Time:55 minutes Ingredients: 10 eggs 8 oz cheese 1 dash sea salt (ASHLEYR for 15% off) Instructions: If you’re interested solely in […]


