These amazing and fluffy blueberry protein pancakes are a cinch to make and so delicious! They’re gluten-free, high protein and the perfect breakfast treat. PREPARATION TIME: Prep: 5 minutes Cook: 15 minutes Total: 20 minutes …
Category: PROTEIN
Sugar Free Cheesecake Mousse
A light and airy mousse recipe that is quick and easy to prepare. This low carb keto dessert tastes great with chocolate or fruit sauce. PREPARATION TIME: Ingredients 8 ounces cream cheese softened ⅓ cup powdered erythritol or…
Coconut cake with lots of spices
Ingredients 2 ⅔ cups all-purpose flour ⅔ cup granulated sugar ⅔ cup packed brown sugar 1 Tbsp. baking powder 1 tsp. baking soda 1 tsp. nutmeg 2 tsp. vanilla 1 ⅓ cups milk ½ cup butter softened 2 eggs room temperature Frosting 6 Tbsp. butter 1 cup flaked coconut ⅔ cup packed brown sugar 2 Tbsp. milk ⅔ cup chopped toasted walnuts Instructions Preheat…
cake batter protein ice cream
Creamy vanilla protein ice cream made in the Ninja Creami with just two simple ingredients. PREPARATION TIME: Prep Time:5 minutes Chill Time:1 day Total Time:1 day 5 minutes Ingredients: 14 oz Protein shake I prefer the…
Ninja Creami Pistachio Ice Cream
Indulge in Ninja Creami Pistachio Ice Cream, a homemade delight blending pistachio pudding mix and vanilla protein powder into creamy perfection. Perfect for any occasion, this recipe offers a convenient and gourmet…
Peanut Butter Treats
Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving: 6 INGREDIENTS: 3 Tablespoons Peanut Butter Powder ; PBfit (Costco) or PB2 3 Tablespooons Water 6 Packets OPTAVIA…
Protein Cheesecake Pudding
Perfect for an afternoon treat or dessert, Instant Cheesecake Pudding is easy to make and will become your favorite after one bite. PREPARATION TIME: Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1…
High Protein Frozen Yogurt Bark
This High Protein Frozen Yogurt Bark is the perfect make-ahead afternoon snack. It’s packed with protein thanks to protein powder and Greek yogurt and the mixed berries and granola add extra flavor and crunch….
Double Chocolate Protein Cookies
These Double Chocolate Protein Cookies are the perfect combination of easy and delicious. Using one bowl you’ll have delicious chocolate cookies, under 100 calories, in less than 20 minutes. PREPARATION TIME: Prep Time 8…
Hot Fudge Chocolate Pudding Cake
Hot Fudge Chocolate Pudding Cake is extremely easy and FAST to make! A rich chocolate fudge sauce forms underneath a layer of chocolate cake while baking, by itself! PREPARATION TIME: Prep:5 minutes …
