Ingredients: 1 quart fresh strawberries, hulled and quartered 3/4 cup granulated sugar, divided 1 tablespoon balsamic vinegar 6 ounces cream cheese, at room temperature 3/4 cup whole milk 1/2 cup heavy cream 2 teaspoons fresh lemon juice 2 tablespoons light corn syrup 1/4 teaspoon fine sea salt 1 1/2 teaspoons […]
High Protein Recipes
ORANGE FLUFF
Creamy Orange Dreams – A Sugar-Free Jello Whip Dessert You’ll Love Introduction: A Light, Fluffy Dessert That Tastes Like a Creamsicle If you’re looking for a quick, refreshing, and guilt-free dessert that tastes like a nostalgic orange creamsicle, this Orange Creamsicle Jello Whips recipe is exactly what you need. It’s […]
Sugar Free Fudge
This sugar free fudge recipe is a guilt-free treat that needs just 3 ingredients to make! It’s perfect for those watching their carbs or sugar! PREPARATION TIME: Prep:2 minutes Cook:1 minute Total:3 minutes Ingredients 2 cups sugar free chocolate chips * See notes 1 cup almond butter Can use any smooth nut or seed butter 1 teaspoon vanilla […]
Peanut Butter Treats
Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving: 6 INGREDIENTS: 3 Tablespoons Peanut Butter Powder ; PBfit (Costco) or PB2 3 Tablespooons Water 6 Packets OPTAVIA Double Chocolate Brownie Fueling 1 cup Water INSTRUCTIONS: In a 1 cup glass liquid measuring cup, mix the Peanut Butter Powder […]
Chocolate Peanut Butter Protein Ice Cream
Make healthy protein ice cream in your Ninja Creami with this simple recipe. It’s super creamy, loaded with chocolate peanut butter goodness and packed with over 20 grams of protein. PREPARATION TIME: Prep Time:10 minutes Freeze Time:12 hours Total Time:12 hours 10 minutes Ingredients 1 scoop (25 grams) chocolate protein powder […]
Protein Peanut Butter Energy Bites
No bake protein packed peanut butter energy bites that taste like peanut butter cookie dough with an amazing chewy texture. These healthy peanut butter energy bites are loaded with nutritious ingredients like flaxseed, chia and oats for the perfect no bake snack. PREPARATION TIME: Prep Time: 5 mins Cook Time:0 […]
cake batter protein ice cream
Creamy vanilla protein ice cream made in the Ninja Creami with just two simple ingredients. PREPARATION TIME: Prep Time:5 minutes Chill Time:1 day Total Time:1 day 5 minutes Ingredients: 14 oz Protein shake I prefer the Fairlife Core Protein shakes 1 tbsp vanilla instant pudding mix Instructions: Add your protein shake and 1 tablespoon of instant […]
Sour Cream Doughnuts
Old-Fashioned Sour Cream Doughnuts are coated in glaze and taste just like the cake doughnuts at your favorite bakery! No yeast makes this recipe quicker and easier. PREPARATION TIME: Prep Time:15 minutes Inactive Time:1 hour 20 minutes Cook Time:25 minutes Total Time:2 hours Ingredients For the donuts: 2 1/4 cup (255 grams) […]
Sugar Free Cookies
These sugar free cookies are soft, chewy, and need just 3 ingredients to make! Ready in just 10 minutes, they are simple and delicious. PREPARATION TIME: Prep:1 minute Cook:10 minutes Total:11 minutes Ingredients 1 cup Almond butter can sub for any nut or seed butter of choice 3/4 cup allulose * See notes 1 large egg room temperature Instructions […]
Sugar Free Ice Cream
This sugar free ice cream is decadently creamy! Learn how to make restaurant quality Italian gelato at home – it’s really simple. You’d never guess this is a keto ice cream recipe. It tastes just as delicious as the sugar-laden original. PREPARATION TIME: Prep Time 0 minutes Cook Time 20 […]


