Old-Fashioned Sour Cream Doughnuts are coated in glaze and taste just like the cake doughnuts at your favorite bakery! No yeast makes this recipe quicker and easier. PREPARATION TIME: Prep Time:15 minutes Inactive Time:1 hour 20 minutes Cook Time:25 minutes Total Time:2 hours Ingredients For the donuts: 2 1/4 cup (255 grams) […]
These sugar free cookies are soft, chewy, and need just 3 ingredients to make! Ready in just 10 minutes, they are simple and delicious. PREPARATION TIME: Prep:1 minute Cook:10 minutes Total:11 minutes Ingredients 1 cup Almond butter can sub for any nut or seed butter of choice 3/4 cup allulose * See notes 1 large egg room temperature Instructions […]
This sugar free ice cream is decadently creamy! Learn how to make restaurant quality Italian gelato at home – it’s really simple. You’d never guess this is a keto ice cream recipe. It tastes just as delicious as the sugar-laden original. PREPARATION TIME: Prep Time 0 minutes Cook Time 20 […]
This creamy, rich, and healthy avocado chocolate mousse made with avocado, dark chocolate, and agave is paleo, vegan, and gluten free. EASY! PREPARATION TIME: Prep:5 minutes Total:10 minutes Ingredients 4 ounces chopped semisweet chocolate or chocolate chips, at least 60% dark, about 1/2 cup plus 2 tablespoons 2 large ripe avocados (about 8 ounces each) […]
Ingredients 2 ⅔ cups all-purpose flour ⅔ cup granulated sugar ⅔ cup packed brown sugar 1 Tbsp. baking powder 1 tsp. baking soda 1 tsp. nutmeg 2 tsp. vanilla 1 ⅓ cups milk ½ cup butter softened 2 eggs room temperature Frosting 6 Tbsp. butter 1 cup flaked coconut ⅔ cup packed brown sugar 2 Tbsp. milk ⅔ cup chopped toasted walnuts Instructions Preheat oven to 350 degrees. Grease and Flour 13x9inch baking pan. In a large bowl combine flour, sugar, brown […]
Make these low-carb protein pancakes for breakfast or as a keto-friendly snack. This delicious pancake recipe is made with eggs, protein powder, and whipping cream! PREPARATION TIME: Prep Time:10 minutes Cook Time:15 minutes Total Time:25 minutes Ingredients: 2 large eggs beaten 2 scoops unflavored whey protein powder use a zero carb whey protein isolate (60 grams) […]
These chocolate covered raspberries are such a fun little sweet treat! They feature a chocolate peanut butter base, fresh raspberries, and creamy dark chocolate. Great for birthdays, Valentine’s Day, and more! PREPARATION TIME: Prep Time: 10 minutes Cook Time: 0 minutes Total Time: 25 minutes Ingredients: 12 berries 1 tbsp pure maple syrup 2 tbsp cocoa powder 2 tbsp oat […]
These amazing and fluffy blueberry protein pancakes are a cinch to make and so delicious! They’re gluten-free, high protein and the perfect breakfast treat. PREPARATION TIME: Prep: 5 minutes Cook: 15 minutes Total: 20 minutes Ingredients 1 1/2 cups almond flour 1/2 cup protein powder 1 1/2 tsp baking powder 1/2 tsp cinnamon 3 eggs ⅔ cup almond milk 1/2 – 1 cup blueberries Instructions Whisk […]
You are in for a delicious, sugar-free treat with my Chocolate Dipped Yogurt & Berry Bites. PREPARATION TIME: Prep Time 54 minutes Cook Time 1 minute Total Time 55 minutes Ingredients 1 Cup Fat-free Greek yogurt (Fage is my fav!) ½ Cup Fresh berries of your choice 1 Tbsp. Lakanto monk fruit sugar substitute ½ Tsp. Pure Vanilla […]
Preparation Time Prep Time: 20 minutes Total Time: 40 minutes Ingredients For the Peanut Butter Base: 1/2 cup natural peanut butter 1-2 tablespoons maple syrup (adjust based on sweetness preference) 1 teaspoon vanilla extract 1 tablespoon coconut oil, melted 1/4 cup (+1 tablespoon) vanilla protein powder or unflavored collagen For […]
