When I was in high school I worked at Dairy Queen. The Peanut Buster Parfait was my favorite treat. This cake is scrumptious! INGREDIENTS 12 Chocolate covered graham crackers 1 gallon vanilla ice cream 2- 12 ounce jars of hot fudge sauce (Warm enough to pour, but not too hot […]
DURATION : Cook time: 30 Min Prep time: 15 Min Serves: 7 or 8 jelly jars – half pints Ingredients 5 md size perfectly ripe bananas (no brown spots) 20 oz whole can of crushed pineapple, do not drain 1/2 c coconut, shredded or flaked or ground 3 1/2 c sugar 3 Tbsp lemon juice concentrate 1 box pectin (optional) […]
PREPARATION TIME: Ingredients 150 gramssugar 3 tablespoonswater 580 gramsstrawberries cored and halved ¼ teaspooncitric acid Instructions Pour the 150 grams sugar into the center of a pot to make a mound. Drizzle the 3 tablespoons water around the border of the sugar and cover the pot with a lid. Bring the mixture to a boil and cook until the […]
This protein pudding recipe is thick, creamy and satisfying and takes seconds to prep. 28 grams of protein per serving PREPARATION TIME: Prep time 1 minute Cooking time 1 minute Calories 165 kcal Total time 2 minutes Ingredients 1.5 cups Greek yogurt (non-fat or plant-based) 0.75 cup vanilla protein powder 1.5 tablespoons sugar or […]
This strawberry banana protein smoothie comes together quickly with only 4 simple ingredients. It’s packed with over 20 grams of protein and is perfect for a post-workout snack or filling breakfast. Vegan + dairy-free. PREPARATION TIME PREP TIME:5 minutes TOTAL TIME:5 minutes Ingredients ▢1 large frozen banana, in chunks ▢½ cup frozen strawberries ▢1 ¼ cup milk, I […]
This creamy mango smoothie boasts no added sugar yet still feels like a special treat. Make for a quick breakfast, healthy dessert, or afternoon pick-me-up. PREPARATION TIME PREP – 5 MINUTES TOTAL – 5 MINUTES Ingredients ▢1 cup frozen mango chunks ▢½ cup frozen banana slices ▢½ cup orange juice ▢3 tablespoons plain yogurt (whole milk Greek or plant-based) Instructions Blend. Add […]
A light, refreshing, good for you smoothie made with raspberries, oranges, greek yogurt and a pinch of honey. PREPARATION TIME Prep time 5 mins Total time 5 mins Ingredients 1 cup raspberries, frozen 1 cup orange juice ½ cup greek yogurt plain 1 tsp. honey (to taste) Instructions Place all […]
If I had to choose one dessert as the most nostalgic for me, that would be a traditional English Trifle. I love the flavor combinations! PREPARATION TIME Cook Time 20 mins Total Time 1 hr 5 mins Ingredients CUSTARD LAYER 4 cups whole milk 8 large egg yolks 1/2 cup granulated sugar 4 tablespoons cornstarch 1 1/2 teaspoons vanilla extract 1/2 cup butter cut into small pieces CAKE LAYER […]
This Kid Friendly Green Smoothie Recipe is easy to make and a great way to add greens into your kid’s diets! PREPARATION TIME Total Time: 10 minutes INGREDIENTS 1 medium sized banana 1/2 cup unsweetened almond milk 1/2 cup diced pineapple, I like to use frozen 1/2 cup diced mango, I like to use frozen […]
The perfect fluffy lemon dessert! This mousse is lighter than cheesecake, but still tastes like a fresh slice from your favorite NYC eatery. PREPARATION TIME Prep Time 2 hours 15 minutes Total Time 2 hours 15 minutes Ingredients ▢1 package lemon Jello 4 serving size ▢½ cup boiling water ▢1 package cream cheese 8oz/250g package, softened ▢½ cup cold water ▢1 cup Cool Whip ▢berries for […]
