Perfect for an afternoon treat or dessert, Instant Cheesecake Pudding is easy to make and will become your favorite after one bite. PREPARATION TIME: Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1 hour 15 minutes Ingredients For the Graham Cracker Crust 1 ¼ cups graham cracker crumbs ¼ cup sugar 6 tablespoons melted butter For the […]
High Protein Recipes
High Protein Frozen Yogurt Bark
This High Protein Frozen Yogurt Bark is the perfect make-ahead afternoon snack. It’s packed with protein thanks to protein powder and Greek yogurt and the mixed berries and granola add extra flavor and crunch. PREPARATION TIME: Prep Time: 4 hours Total Time:4 hours Ingredients 2 cups plain whole milk greek yogurt 2–4 tablespoons maple syrup […]
Double Chocolate Protein Cookies
These Double Chocolate Protein Cookies are the perfect combination of easy and delicious. Using one bowl you’ll have delicious chocolate cookies, under 100 calories, in less than 20 minutes. PREPARATION TIME: Prep Time 8 minutes Cook Time 10 minutes Ingredients Wet Ingredients 1/2 cup unsalted butter room temp 1/2 cup Swerve Brown Sugar 1/3 cup Swerve Granular Sugar 1 egg preferably […]
strawberry protein
his is a complicated, sticky, messy recipe that is 1,000% worth it. Godspeed pop-tartiers. PREPARATION TIME: Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Ingredients: For the tart 3/4 cup Almond Flour 1/2 scoop Vanilla Protein Powder 1 tsp Psyllium Husk Fiber 3 tbsp Butter, melted 1 Egg, beaten […]
Chocolate Jello Pudding Pie
Chocolate Jello Pudding Pie is an easy family favorite dessert! Serve it with an Oreo crust and chocolate chips for extra chocolate flavor. PREPARATION TIME: Prep Time 15 minutes Additional Time 2 hours 30 minutes Total Time 2 hours 45 minutes Ingredients Oreo Crust: 25 Oreo cookies 1/3 cup butter (melted, 75 […]
Peanut Butter Protein Shake
This peanut butter protein shake is made with just five simple ingredients. It’s filling, flavorful and packs in a whopping 30 grams of protein. PREPARATION TIME: Prep Time:5 minutes Total Time:5 minutes Ingredients 1 scoop (25g) vanilla protein powder 2 Tablespoons peanut butter or peanut butter powder + more for drizzling 1 frozen banana, in chunks […]
Mango Protein Ice Cream
Delicious, creamy, and easy to make, this protein ice cream has just two ingredients: Frozen mango and vanilla protein powder. PREPARATION TIME: Prep Time:10 minutes Freeze Time:1 day Total Time:1 day 10 minutes Ingredients: 1 cup frozen mango 1 scoop vanilla protein powder Instructions: Blend in a food processor until it turns into ice […]
Protein Ice Cream
Thy, smooth, and made in a blender.is no churn protein ice cream recipe is a guilt-free frozen dessert made with just 3 ingredients! It’s cream PREPARATION TIME: PREP:5 minutes COOK:2 minutes TOTAL:7 minutes Ingredients 28 ounces canned coconut milk chilled 1 cup protein powder * See notes 1-2 tablespoon allulose ** See notes 1 teaspoon vanilla extract optional Instructions Place a large, deep loaf pan […]
Walnuts in Syrup
Coated in a deliciously sweet and buttery brown sugar syrup, these walnuts in syrup are just waiting to top your next old-fashioned ice cream sundae. PREPARATION TIME: Prep Time:5 minutes Cook Time:5 minutes Total Time:10 minutes Ingredients 2 cups walnuts or pecans, chopped 1 cup brown sugar 1 cup light corn syrup 3 tablespoons butter 1/2 cup milk 1 teaspoon vanilla extract […]
Chocolate Protein Ice Cream
This Chocolate Protein Ice Cream is super creamy. Who knew something this good would this healthy for you! A perfect treat that’s packed full of protein. PREPARATION TIME: Prep Time: 1 day Cook Time: 3 minutes Total Time: 1 day minutes Servings: 3 Calories: 104kcal Ingredients: 1 cup 1% fairlife milk ½ banana 2 scoops Naked Nutrition Grass-fed Whey Protein ½ teaspoon vanilla 5 drops stevia extract […]


