Hot Fudge Chocolate Pudding Cake is extremely easy and FAST to make! A rich chocolate fudge sauce forms underneath a layer of chocolate cake while baking, by itself! PREPARATION TIME: Prep:5 minutes Cook:35 minutes Total:40 minutes Ingredients CAKE: 1 cup all-purpose flour or plain flour ½ cup white granulated sugar ¼ cup cocoa powder 2 teaspoons baking powder ¼ teaspoon salt […]
High Protein Recipes
strawberry protein
his is a complicated, sticky, messy recipe that is 1,000% worth it. Godspeed pop-tartiers. PREPARATION TIME: Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Ingredients: For the tart 3/4 cup Almond Flour 1/2 scoop Vanilla Protein Powder 1 tsp Psyllium Husk Fiber 3 tbsp Butter, melted 1 Egg, beaten […]
Chocolate Jello Pudding Pie
Chocolate Jello Pudding Pie is an easy family favorite dessert! Serve it with an Oreo crust and chocolate chips for extra chocolate flavor. PREPARATION TIME: Prep Time 15 minutes Additional Time 2 hours 30 minutes Total Time 2 hours 45 minutes Ingredients Oreo Crust: 25 Oreo cookies 1/3 cup butter (melted, 75 […]
Peanut Butter Protein Shake
This peanut butter protein shake is made with just five simple ingredients. It’s filling, flavorful and packs in a whopping 30 grams of protein. PREPARATION TIME: Prep Time:5 minutes Total Time:5 minutes Ingredients 1 scoop (25g) vanilla protein powder 2 Tablespoons peanut butter or peanut butter powder + more for drizzling 1 frozen banana, in chunks […]
High Protein Banana Pudding
Simple Protein-Packed Banana Pudding Recipe Prep Time: 10 minutes Total Time: 10 minutes Ingredients: 2 cups cottage cheese 1/4 cup vanilla protein powder 2 1/2 tbsp banana pudding mix (I recommend Simply Delish for better ingredients) 1-2 tbsp maple or sugar-free syrup 1 tsp vanilla extract 1/2 banana (optional, omit […]
Mango Protein Ice Cream
Delicious, creamy, and easy to make, this protein ice cream has just two ingredients: Frozen mango and vanilla protein powder. PREPARATION TIME: Prep Time:10 minutes Freeze Time:1 day Total Time:1 day 10 minutes Ingredients: 1 cup frozen mango 1 scoop vanilla protein powder Instructions: Blend in a food processor until it turns into ice […]
Strawberry Protein Fluff
Strawberry Protein Fluff PREPARATION TIME: Prep: 10 minutes Total: 10 minutes Ingredients 2 5.3 oz containers Dannon Light and Fit Strawberry Cheesecake Greek Yogurt 8 oz Fat Free Cool Whip 3/4 cup freeze dried strawberries, (23 grams) 2 scoops Dymatize Elite Vanilla Casein Protein Powder, (66 grams) 2 tbsp unsweetened vanilla almond milk Instructions Add freeze dried strawberries to a high speed blender […]
Protein Ice Cream
Thy, smooth, and made in a blender.is no churn protein ice cream recipe is a guilt-free frozen dessert made with just 3 ingredients! It’s cream PREPARATION TIME: PREP:5 minutes COOK:2 minutes TOTAL:7 minutes Ingredients 28 ounces canned coconut milk chilled 1 cup protein powder * See notes 1-2 tablespoon allulose ** See notes 1 teaspoon vanilla extract optional Instructions Place a large, deep loaf pan […]
Walnuts in Syrup
Coated in a deliciously sweet and buttery brown sugar syrup, these walnuts in syrup are just waiting to top your next old-fashioned ice cream sundae. PREPARATION TIME: Prep Time:5 minutes Cook Time:5 minutes Total Time:10 minutes Ingredients 2 cups walnuts or pecans, chopped 1 cup brown sugar 1 cup light corn syrup 3 tablespoons butter 1/2 cup milk 1 teaspoon vanilla extract […]
Chocolate Protein Ice Cream
This Chocolate Protein Ice Cream is super creamy. Who knew something this good would this healthy for you! A perfect treat that’s packed full of protein. PREPARATION TIME: Prep Time: 1 day Cook Time: 3 minutes Total Time: 1 day minutes Servings: 3 Calories: 104kcal Ingredients: 1 cup 1% fairlife milk ½ banana 2 scoops Naked Nutrition Grass-fed Whey Protein ½ teaspoon vanilla 5 drops stevia extract […]


