Keto Pizza Burger Bowls

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Atkins Diet recipes, Carnivore, easy keto recipes, easy low carb recipes, keto dinner recipes, low carb dinner recipes

PREPARATION TIME:

Prep Time 30 minutes 
 Cook Time 30 minutes 
 Total Time 1 hour

Ingredients

  • 2 lbs Ground Beef we use a 80/20 mix
  • 1 tbsp garlic powder season to taste
  • .5 tsp oregano season to taste
  • 1.5 tsp basil season to taste
  • 1 tsp sea salt season to taste
  • 4 tbsp Pizza sauce Look for a lower carb versions
  • 20 slices Pepperoni
  • 2.6 tbsp Mushrooms chopped
  • 4 tbsp black Olives chopped
  • 1 cup mozzarella cheese shredded

Instructions

  • Preheat your over to 350 degrees
  • Using 2 lbs of ground beef. Separate beef into 8 oz sections (this should give you 4 bowls)
  • Make each burger bowl one at a time. In a bowl add your seasonings into your ground beef and incorporate well, forming a ball of beef.
  • Using a can, or small bowl press into your beef ball to form a bowl. You will probably need to make some adjustments by hand to the bowl in order to help if keep it’s shape. Repeat this step until you make 4 burger bowls.
  • Set each burger bowl on a foil lined baking sheet.
  • Begin adding your pizza ingredients. We started by adding the pizza sauce inside and around the edges of the bowl.
  • Next add your pepperoni. We did about 5 slices per bowl.
  • Next add your mushrooms and chopped black olives.
  • Last cover each bowl liberally with shredded cheese of choice (we used mozzarella because that’s what we had on hand.)
  • Loosely cover your pizza burger bowls with foil (sort of like a tent). You want it very loose and not touching the tops of the burgers.
  • Bake at 350 degrees for 30 minutes.
  • We broiled ours for a few minutes to brown the cheese (watch them closely)
  • Let cool, and enjoy!

Notes

*All nutrition information is approximate. Please read and use your own labels for more precise information.

3 net carbs per pizza burger bowl.

Nutrition

Serving: 60z | Calories: 735kcal | Carbohydrates: 4g | Protein: 48g | Fat: 57g | Saturated Fat: 23g | Cholesterol: 194mg | Sodium: 1290mg | Potassium: 771mg | Fiber: 1g | Sugar: 1g | Vitamin A: 285IU | Vitamin C: 1.1mg | Calcium: 186mg | Iron: 5.1mg

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