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Healthy Recipes

high-protein cherry cheesecake

Here’s a high-protein cherry cheesecake that’s creamy, lower in sugar, and packed with protein—great for dessert or even a post-workout treat. High-Protein Cherry Cheesecake Ingredients Crust (optional but recommended): 1 cup oat flour (or blended oats) 2 tbsp melted coconut oil or butter 1 tbsp honey or maple syrup Pinch […]

Gluten Free Recipes

Bannock Bread

Easy Bannock Bread, a simple fried bread, fast and easy and so delicious, no yeast, the perfect camping, breakfast or side dish. PREPARATION TIME. Prep Time 10 minutes  Cook Time 15 minutes  Total Time 25 minutes  Ingredients 2 cups all purpose flour 2 teaspoons baking powder ½ teaspoon salt 1 tablespoon olive oil or vegetable oil ¾ cup water vegetable […]

Healthy Recipes

Protein Chocolate Peanut Butter Cheesecake

Here’s a rich, bakery-style Chocolate Peanut Butter Cheesecake recipe you can make at home—creamy, decadent, and perfect for special occasions 🍫🥜 Chocolate Peanut Butter Cheesecake Ingredients For the crust: 24 chocolate sandwich cookies (like Oreos), crushed 5 tbsp melted butter For the filling: 3 packages (8 oz each) cream cheese […]

Healthy Recipes

Thermomix Hot Cross Buns

Our Thermomix Hot Cross Buns recipe really is the BEST! These buns are light, fluffy and packed with flavour and will be a hit with the whole family. PREPRATION TIME Prep Time: 1 hour  45 minutes  Cook Time: 20 minutes  Total Time: 2 hours 5 minutes  Ingredients 1 tablespoon yeast instant dry yeast 115 grams caster sugar 375 grams milk 640 grams plain flour 2 teaspoons mixed […]

Healthy Recipes

Protein chicken nuggets

Here’s a simple, high-protein chicken nuggets recipe you can make at home—crispy outside, juicy inside, and much healthier than fast food. High-Protein Chicken Nuggets Ingredients 500g boneless chicken breast 1 egg ½ cup Greek yogurt (adds protein + moisture) ½ cup oat flour (or crushed oats) ¼ cup grated parmesan […]

Healthy Recipes

gluten-free white bread

Here’s a simple, reliable gluten-free white bread recipe you can make at home—soft, sliceable, and great for toast or sandwiches. Gluten-Free White Bread Ingredients 3 cups gluten-free all-purpose flour (with xanthan gum) 1 tbsp sugar or honey 1 tsp salt 2 ¼ tsp active dry yeast (1 packet) 1 ¼ […]

CRUNCHWRAP SUPREME - CG
Keto Recipes

CRUNCHWRAP SUPREME

Just like the Crunchwrap Supreme from Taco Bell – layers of taco meat, pepper jack queso, tostada, lettuce, tomato, sour cream, salsa, and hot sauce. SO YUM. PREPARATION TIME PREP TIME: 10 minutes COOK TIME: 25 minutes TOTAL TIME: 35 minutes INGREDIENTS Spicy Ground Beef 1 tablespoon olive oil half an onion, minced 3 cloves garlic, minced […]

High Protein Recipes

Keto Cracker Toffee

You can’t beat this Keto Toffee for a holiday treat. Sweet sugar free toffee baked on a layer of crisp keto crackers, all topped off with low carb chocolate and toasted pecans. It’s a healthy twist on the beloved Christmas Crack! PREPARATION TIME: Prep Time: 20 minutes  Cook Time: 55 minutes  Total […]

Healthy Recipes

Gluten-free Cheesecake

Here’s a simple and delicious gluten-free cheesecake recipe you can make at home 🍰 Gluten-Free Cheesecake Ingredients For the crust: 1 ½ cups gluten-free biscuits or graham crackers (crushed) 5 tbsp melted butter 2 tbsp sugar (optional) For the filling: 500g cream cheese (softened) ¾ cup sugar 2 eggs 1 […]

Gluten Free Recipes

Fluffy Gluten Free Pancakes

Fluffy Gluten Free Pancakes PREPARATION TIME: Prep Time: 20 minutes Cook Time: 10 minutes Total Time: 30 minutes Ingredients 190g gluten free self raising flour 1 tsp gluten free baking powder 3 large eggs 150ml milk 20g caster sugar Instructions Sift the gluten free flour, sugar and baking powder into a bowl then […]